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Class Notes

Time management involves planning and controlling how to allocate time for activities, leading to increased productivity, reduced stress, and improved work-life balance. Effective techniques include prioritization, the Pomodoro Technique, setting SMART goals, and avoiding procrastination. Recognizing common time wasters, such as excessive social media use and multitasking, is essential for developing strong time management skills for long-term success.

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4 views1 page

Class Notes

Time management involves planning and controlling how to allocate time for activities, leading to increased productivity, reduced stress, and improved work-life balance. Effective techniques include prioritization, the Pomodoro Technique, setting SMART goals, and avoiding procrastination. Recognizing common time wasters, such as excessive social media use and multitasking, is essential for developing strong time management skills for long-term success.

Uploaded by

inampuditusharikha
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Class Notes

Topic: Importance of Time Management

1. Definition

o Time management is the process of planning and controlling how much time to
spend on specific activities.

2. Benefits of Time Management

o Increases productivity and efficiency.

o Reduces stress and anxiety.

o Improves work-life balance.

o Helps in achieving goals faster.

3. Techniques for Effective Time Management

o Prioritization: Use the Eisenhower Matrix (urgent vs. important tasks).

o Pomodoro Technique: Work for 25 minutes, then take a 5-minute break.

o Setting SMART Goals: Specific, Measurable, Achievable, Relevant, Time-bound.

o Avoiding Procrastination: Break tasks into smaller steps.

o Using a Planner: Track deadlines and schedules.

4. Common Time Wasters

o Excessive social media usage.

o Multitasking (reduces efficiency).

o Lack of planning and organization.

5. Conclusion

o Managing time well leads to success in academics and personal life.

o Developing time management skills early is crucial for long-term growth.

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