Sets of Repetitions Every Day

The document outlines a daily exercise regimen consisting of multiple sets and repetitions. It specifies performing 5 sets of 10 repetitions on two occasions and 5 sets of 25 repetitions on another. This routine emphasizes consistency in daily workouts.

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Sankha Deep

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Sets of Repetitions Every Day

Uploaded by

Sankha Deep

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Download as PDF, TXT or read online on Scribd

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5 Sets of 10

repetitions
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5 Sets of 10
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5 Sets of 25
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Sets of Repetitions Every Day

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Sets of Repetitions Every Day

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5 Sets of 10

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