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A5 369 Manifestation Method Nitty N Gritty 1

The document outlines the 369 method for manifestation, emphasizing the use of positive affirmations to rewire thought patterns, counteract negativity, and fuel personal growth. It provides guidelines for crafting effective affirmations, including framing them positively, using present tense, and ensuring they are believable. Additionally, it includes exercises for writing affirmations, visualizing desires, and creating an action plan to support manifestation efforts.

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0% found this document useful (0 votes)
39 views37 pages

A5 369 Manifestation Method Nitty N Gritty 1

The document outlines the 369 method for manifestation, emphasizing the use of positive affirmations to rewire thought patterns, counteract negativity, and fuel personal growth. It provides guidelines for crafting effective affirmations, including framing them positively, using present tense, and ensuring they are believable. Additionally, it includes exercises for writing affirmations, visualizing desires, and creating an action plan to support manifestation efforts.

Uploaded by

azulrivasmx
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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manifestation

HOW TO USE THE 369 METHOD TO MANIFEST


ANYTHING YOU WANT.
manifestation
HOW TO USE THE 369 METHOD TO MANIFEST
ANYTHING YOU WANT.
HARNESSING THE POWER OF

( positive )

Affirmations
Positive affirmations are short, powerful statements that help you to control
your thoughts, overcome negative patterns, and reinforce a belief in yourself.

WHY AFFIRMATIONS MATTER:

Rewire Thought Patterns: With repetition, they can change the neural
pathways in your brain.

Counteract Negativity: They're a tool to fight back against self-doubt


and fear.

Fuel Growth: Affirmations can serve as reminders of your capability and


potential.
CRAFTING YOUR

( personal )

Affirmation

Stay Positive: Frame affirmations in a positive manner, focusing on


what you want, not what you want to avoid.

Present Tense: Phrase them as if they're happening now — "I am"


instead of "I will be."

Believable: They should resonate with you, even if they stretch your
current beliefs.

Exercise:
Write down three affirmations tailored to your personal aspirations or
challenges. Repeat them every morning, afternoon, evening for a month.
I AM PROUD
OF WHO I AM
BECOMING

I EMBRACE MY
I DESERVE TO FLAWS AND
MAKE TIME STRUGGLES
FOR MYSELF

( self-love )

I AM
Affirmation
I HAVE A LOT
BEAUTIFUL TO OFFER THE
INSIDE AND WORLD
OUT

I AM PROUD OF
WHO I AM
BECOMING
TODAY'S date / /

I WANT TO MANIFEST:

MY PRAYER TO THE UNIVERSE:

VISUALIZATION

I see

I have

I feel

MY AFFIMARTIONS

ACTION PLAN

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