ALM ~ time management worksheet
NAME: Ramathokga Lehlabile STUDENT
NUMBER:224326015
ACTIVITY 1: Complete the following prioritized activity table by indicating the number of hours you
spend on activities you participate in. Add your own activities if they are not already indicated.
Remember you only have 168 hours a week.
Once you have a balanced activity table you will be able to use this to complete your Time scheduling
assignment.
Activities you have prioritised … … hours per day (x 7 days) Total
(examples) or Hours
needed
… hours per week
Sleeping 5,7,4,8,6,9,9 48
Eating 1,1,2,1,1,1,2 9
Lectures or tutorials 1,1,1,1,1,1,1 7
Travelling 0 0
Chores (shopping, cleaning, washing) 2 2
Studying (minimum of 20 hours) Indicate 1,2,5,3,2,4,2 19
all 4 steps of study process
Exercise 0 0
Family/friends 0 0
Community involvement 0 0
Other….
Reading novels 2,2,2,2,2,2,2 14
Activity hours (Sub-total 1) 99
168 Hours minus Activity hours (Sub-total 1) 168-99
ALM ~ time management worksheet
TIME LEFT IS 69
You will now know how much time you still have left in the week to spend on leisure,
relaxation, exercise, societies, clubs and extra courses. You will probably find you have
more time than you thought! Remember you do need some time for yourself to live a
balanced life.
IF YOU DO HAVE EXTRA TIME . . . WHAT WOULD YOU LIKE /WANT TO DO?
I would find a job
I would go out with friends
ACTIVITY 2: MY TIME-WASTERS
1. List the time-wasters you have identified in your life:
__sleeping_________________________________________________________________________
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2. List some possible solutions for these time-wasters:
ALM ~ time management worksheet
Study more and sleep less
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ACTIVITY 3: ELIMINATING TIME-WASTERS
3. What problems do your time-wasters cause you?
I miss my lessons
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_It causes lazyness
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4. How could you benefit from eliminating these time-wasters?
I would be more focused
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ALM ~ time management worksheet
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