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UPSC Daily Routine Updated

The document outlines a detailed daily routine for UPSC preparation, starting with an early morning wake-up at 4:30 AM and including meditation, workout, and study blocks. It includes specific time allocations for attending coaching classes, studying NCERT chapters, practicing languages, and revising current affairs. The routine emphasizes a balanced approach with breaks for meals, relaxation, and reflection throughout the day.

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Tomesh Khunte
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10 views2 pages

UPSC Daily Routine Updated

The document outlines a detailed daily routine for UPSC preparation, starting with an early morning wake-up at 4:30 AM and including meditation, workout, and study blocks. It includes specific time allocations for attending coaching classes, studying NCERT chapters, practicing languages, and revising current affairs. The routine emphasizes a balanced approach with breaks for meals, relaxation, and reflection throughout the day.

Uploaded by

Tomesh Khunte
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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UPSC Daily Routine (With 7:00 AM Coaching Travel)

Morning Routine (Before Coaching)

4:30 AM - Wake up

4:35 - 4:45 AM - Meditation (10 mins for calm and clarity)

4:45 - 5:00 AM - Bhagavad Gita reading (5-10 verses + reflection)

5:00 - 5:30 AM - Workout (quick cardio + stretches + breathing)

5:30 - 6:00 AM - Bath + light breakfast

6:00 - 6:45 AM - Current Affairs (newspaper/notes/magazine)

7:00 - 7:30 AM - Travel to Vision IAS

8:00 - 10:30 AM - Vision IAS Class - Modern History

10:30 - 11:00 AM - Return home

Midday Study Blocks

11:00 - 11:30 AM - Tea/snack + light rest

11:30 - 1:30 PM - 2 NCERT chapters (e.g., History, Geography) + short notes

1:30 - 2:15 PM - Lunch + 20-min nap (optional)

2:15 - 4:15 PM - 2 NCERT chapters (e.g., Polity, Economy) + underline/notes

4:15 - 5:00 PM - Language Practice:

-> 30 mins Hindi (grammar/precis)

-> 15 mins English (Raymond Murphy/essay phrases)

Evening Block

5:00 - 5:30 PM - Tea/snack + walk/stretch

5:30 - 6:30 PM - 1 NCERT chapter (to complete 5/day)

6:30 - 7:15 PM - CSAT Practice (alternate Quant/Reasoning/Comprehension)

7:15 - 8:00 PM - Current Affairs Revision + Monthly Mag highlight

8:00 - 8:45 PM - Dinner + light relax time


UPSC Daily Routine (With 7:00 AM Coaching Travel)

8:45 - 9:15 PM - Gita reflection or journaling + revise key facts

9:15 - 9:30 PM - Plan next day + Set goals

9:30 PM - Sleep

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