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P.E.Score Card

The document is a physical fitness scorecard template that includes various fitness components such as cardiovascular endurance, muscular strength, flexibility, and body composition. It provides space for recording test results from two trials for each component, along with personal details like name, age, height, and weight. The scorecard is designed to assess both health-related and skill-related fitness attributes.

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0% found this document useful (0 votes)
9 views2 pages

P.E.Score Card

The document is a physical fitness scorecard template that includes various fitness components such as cardiovascular endurance, muscular strength, flexibility, and body composition. It provides space for recording test results from two trials for each component, along with personal details like name, age, height, and weight. The scorecard is designed to assess both health-related and skill-related fitness attributes.

Uploaded by

filecopy29
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Name:_______

Height:____
PHYSICAL FITNESS SCORE CARD
Physical
1ST 2nd
Fitness PHYSICAL FITNESS TEST Remarks
Components Trial Trial
Cardiovascular 3-minute
Endurance Step Test
Muscular Partial Curl-
Endurance up
HEALTH Muscular Strength Push-up
RELATED Sit and
Flexibility Reach/
Zipper Test
Body Mass
Body Composition
Index (BMI)
Agility Shuttle Run
Balance Stork Test
Hand-Eye
Coordination Coordinatio
SKILL
n
RELATED
Vertical
Power
Jump
Ruler Drop
Reaction Time
Test
Speed 40m Test
Age:______
Weight:____
Name:_______ Height:____
PHYSICAL FITNESS SCORE CARD
Physical
1ST 2nd
Fitness PHYSICAL FITNESS TEST Remarks
Components Trial Trial
Cardiovascular 3-minute
Endurance Step Test
Muscular Partial Curl-
Endurance up
HEALTH Muscular Strength Push-up
RELATED Sit and
Flexibility Reach/
Zipper Test
Body Mass
Body Composition
Index (BMI)
SKILL Agility Shuttle Run
RELATED
Balance Stork Test
Coordination Hand-Eye
Coordinatio
n
Vertical
Power
Jump
Ruler Drop
Reaction Time
Test
Speed 40m Test
Age:________ Weight:_____

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