Name:_______
Height:____
PHYSICAL FITNESS SCORE CARD
Physical
1ST 2nd
Fitness PHYSICAL FITNESS TEST Remarks
Components Trial Trial
Cardiovascular 3-minute
Endurance Step Test
Muscular Partial Curl-
Endurance up
HEALTH Muscular Strength Push-up
RELATED Sit and
Flexibility Reach/
Zipper Test
Body Mass
Body Composition
Index (BMI)
Agility Shuttle Run
Balance Stork Test
Hand-Eye
Coordination Coordinatio
SKILL
n
RELATED
Vertical
Power
Jump
Ruler Drop
Reaction Time
Test
Speed 40m Test
Age:______
Weight:____
Name:_______ Height:____
PHYSICAL FITNESS SCORE CARD
Physical
1ST 2nd
Fitness PHYSICAL FITNESS TEST Remarks
Components Trial Trial
Cardiovascular 3-minute
Endurance Step Test
Muscular Partial Curl-
Endurance up
HEALTH Muscular Strength Push-up
RELATED Sit and
Flexibility Reach/
Zipper Test
Body Mass
Body Composition
Index (BMI)
SKILL Agility Shuttle Run
RELATED
Balance Stork Test
Coordination Hand-Eye
Coordinatio
n
Vertical
Power
Jump
Ruler Drop
Reaction Time
Test
Speed 40m Test
Age:________ Weight:_____