Lesson 5

Ans/1 Six Steps To Conflict Resolution are :-

1.Discuss the situation in a respectful manner.
2.Be specific.
3.Discuss how a conflict (or problem) impacts you, the work group, or the
project.
4.Ask for the specific cause of the conflict.
5.Ask for the solution.
6.Agree on the action to be taken.
Ans/2
• Accepting your own self as you are.
• Become more kind and compassionate and help others.
• Develop an attitude to not harm others.
• Meditate.
• A good health and a humble appetite.
• Share noble thoughts and love.
• Travel in a humble manner where you help the society.

Ans/3 After being shot by hijackers, Sharon Plug survived as she

remained calm and placed everything to God through prayer. She
decided to turn all of her worry and anxiety to God and began affirming
herself that nobody could hurt her.

Ans/4Alfred Nobel. Alfred Nobel, in full Alfred Bernhard Nobel, (born

October 21, 1833, Stockholm, Sweden-died December 10, 1896, San
Remo, Italy), Swedish chemist, engineer, and industrialist who invented
dynamite and other more powerful explosives and who also founded
the Nobel Prizes.
 Lesson 6

Ans/1 qualities of healthy person are:-

1. Good behaviour
2. Respectful
3. Self awareness
4. Effective communicator
5. Having some skills

Ans/2 Stress is how we react when we feel under pressure or threatened.

It usually happens when we are in a situation that we don't feel we can
manage or control.
Steps to minimise it:-
• Eat a healthy diet.
• Avoid unhealthy habits.
• Meditate.
• Laugh more.
• Connect with others.

Ans/3 walking, stair climbing, jogging, dancing, bicycling, yoga, tai chi,
gardening, weightlifting and swimming are the some activities which can
help us to relive stress.

Ans/4Engaging in activities that support self-care may help reduce stress

and anxiety. These can include exercise and mindfulness practices. Many
people deal with stress every day. Work, family issues, health concerns,
and financial obligations are parts of everyday life that commonly
contribute to heightened stress levels.
Lesson 7

Ans/1 Self respect is defined as holding yourself in esteem and believing that you are good and
worthy of being treated well. self respect is when you know you deserve to be treated right and, as
a result, you do not tolerate others lying to you or treating you unfairly.
Some advantages:-

1)When you value yourself are have good self-esteem, you feel secure and worthwhile
2)You have generally positive relationships with others and feel confident about your abilities.
3)You're also open to learning and feedback, which can help you acquire and master new skills.

Ans/2 Followings are the ways:-

• Try to revisit your values.
• Consider taking inventory of your relationships.
• Try to focus on activities you enjoy.
• Practicing self-care will help.
• Identify and nurture your needs.

Ans/3 Disobeying the rules leads to punishment. There is no discrimination in punishments for
breaking the rules. In this way equality is the basis of rule.
Ans/4 While going to his village he had to cross a river which was flooded the boatman was
not ready to take him the words of his mother gave himself to swim across through it was difficult
and dangerous but he did it with the determination in the courage
Ans/5 The boy stood there because of the command of the father and was perished in the
flames. Such was his duty to his father to stay where he had ordered him. therefore he does not
leave the deck when fire broke out in the ship.

Lesson 8
Ans/1 Patrotism is love and loyalty to one`s country. A patriot is one who
loves , supports and is devoted to serve his motherland selflessly.
Some examples:-
1. Reading the story of Our freedom fighters.
2. In , Independence day and republic day.
3. Before every flim show in theatre the national anthem is played.

Ans/2Patriotism as a value must be passed on to our next

generation.
• Celebrate national festivals.
• Appreciate unity in diversity.
• Visit national museums and monuments.
• Answer their questions.
• Share important facts and trivia.
• Respecting national symbols.

Ans/3 republic Day, in India, national holiday celebrated annually to

commemorate the adoption of the constitution of India on January 26,
1950. It differs from Independence Day, which annually commemorates
the end of British rule on August 15, 1947, and which stemmed from the
Indian Independence Act of July 18, 1947.

Lesson 9

Ans/1 Mahatma Gandhi believed in simple living and high thinking. He did
the following to identify himself with the common people of India: (i) He
did not behave like a professional or an intellectual. Rather he mixed with
thousands of peasants, workers and artisans.

Ans/2The pope said before the service came to a close, "(Her) heroic
virtues of patience, fortitude and endurance in the midst of great pain
remind us that God always provides the strength we need to overcome
every affliction."

Ans/3 Meerabai became a disciple of Ravidas a saint from a cast

considered untouchable. she was devoted to Krishna and composed
innumerable bhajans expressing intense devotion . she composed songs
for Krishna. she plays an important role in Indian history as she fight
against caste system.

Lesson 10
Ans/1Essence of religion lies in the worship of one God
and right conduct. All religions teach brotherhood of people
so do not divide yourself, worship Him only. According to
Azad, it is clear that the racial and religious distinctions are
man-made. In the eyes of God all human beings are one.

Ans/2 Religious harmony in India is a concept that

indicates that there is love, affection in between different
religions in India. The Indian constitution supports and
encourages religious harmony. In India, every citizen has a
right to choose and practice any religion.

Lesson 11
Ans/1 Men's mission on earth is a series of lectures delivered at Dr. They are
dangerous for men's health and improper treatment of such disorders can create
severe problems. This is a chapter of moral science

Ans/2 Living in Harmony With Nature

• Cap Your Chimney.
• Make Some Noise.
• Give 'Em a Leg Up and a Way Out.
• Make Your House Unappealing. ...
• Garbage Dump Dangers.
• Wild Animals Make Good Neighbors.
• Orphaned or Sick Animals.
• Create a Backyard Habitat.

Ans/3 The early men lived in the forest areas .They wore animal skin and
leaves clothes to cover themselves and protect themselves .They lived together by d
oing agriculture .They believed and prayed Air God ( Vayu Dev ) , Forest God ( Van
Dev ) , Water God ( Jal Dev ) etc .

Ans/4 Living a natural lifestyle results in better care of our bodies, improved health
and improved living environments. This lifestyle is truly low impact on people and
the planet. Key benefits of natural living include: o Improved health resulting from
healthier foods, healthier cosmetics, skin care and toiletries.

Ans/5 There are several causes of ecological imbalance and this includes climate
change, deforestation, degradation of natural resources, natural calamities, and
pollution. Ecological imbalance is a big threat to different organisms living on earth
including humans but there are many ways to prevent this from happening

Ans/6 Deforestation refers to the decrease in forest areas across the world that are
lost for other uses such as agricultural croplands, urbanization, or mining activities.

Some steps to stop deforestation are:-

1. Plant More Trees. Engage in tree-planting initiatives in your community or
through global organizations.
2. Go Paperless.
3. Support Responsible Companies.
 4. Buy Certified Wood Products.
5. Buy and Use Responsibly.
6. Avoid Palm Oil.
7. Recycle and Buy Recycled Products.
8. Educate Others.

Lesson 12

Ans/1 experiencing reality by interacting authentically with the

environment and with others. Giving something back to the world through
creativity and self-expression, and, Changing our attitude when faced with
a situation or circumstance that we cannot change.The enlightened
person is insightful and open-minded. He is able to see the world with
great clarity, without attachment to preconceived ideas about people,
places, and things.

Ans/2 The first and foremost step on this ladder of love is action. we must
understand our duties and then perform them well. when we act without
selfishness and attachment, we grow into a spiritual person, A person whose
nature is giving, loving and doing if I do my duty sincerely my action become
divine.