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 • Andrew Luo
How to Eat 180 Grams of Protein a Day without Feeling Nasty or Getting Poor
First principles for nutrition and the salvation of taste-buds all around the world.
 • Andrew Luo
A Post-Amphitheater Chat in the Days of the Lyceum over Warm Mead, Bread and Olives
Protagonists and NPC's.
 • Andrew Luo
Bricks and Bottles: How we Create and Store Value
2030 words | The metaphor for Time in Bottle refined. Value comes from building an identity, working on our skills and collecting credentials.
 • Andrew Luo
Time in a Bottle > Systems and Narratives
1600 Words | We want to make the most out of the present and grab hold of our time. But how is time best captured in a bottle?
 • Andrew Luo
Some Casual Thoughts on a Not-so-Casual Question
February 5, 2023, 2390 Words | You're a few beers in and someone at the table sputters out the big question: "so, what's, like, the meaning of life…
 • Andrew Luo
It’s All About the Context: Coding, Conversations, Books and Priming Capacity
January 11, 2023, 1496 Words.
 • Andrew Luo
How I Lunch
January 21, 2023, 736 Words
 • Andrew Luo
Andrew's Substack
Andrew's Substack
I try to straighten out practical and aesthetic topics. This often ends up being mildly philosophical or psychological. Irregular publishing schedule.

Andrew's Substack

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