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Why Your Brain Feels Tired Before Your Body Does
jamesmiller25 profile

Why Your Brain Feels Tired Before Your Body Does

#nutrition #wellness #lifestyle #health
2
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3 min read
🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠
nvelup_e92618d5196e8d9f43 profile

🌱 Acupuncture for Anxiety? Here’s What Developers Should Know 🧠

#mentalhealth #productivity #selfcare #wellness
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2 min read
🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind
nvelup_e92618d5196e8d9f43 profile

🧘‍♂️ Mindfulness Meditation: Science-Backed Path to a Calmer Mind

#mentalhealth #mindfulness #wellness #neuroscience
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2 min read
My Nontraditional Stress Management Routine
isaacaddis profile

My Nontraditional Stress Management Routine

#productivity #wellness
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2 min read
My Rage, My Remedy
magazine_peony_dddd3732da profile

My Rage, My Remedy

#wellness #healing #peonymagazine
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3 min read
An API for Wellness Data and Physiological Signal Processing
luke_32c618cbd316e2250257 profile

An API for Wellness Data and Physiological Signal Processing

#wellness #api #ai #docker
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1 min read
🧠 How Small Daily Habits Improve Mental Health (NIMH-Backed Self-Care Strategies)
nvelup_e92618d5196e8d9f43 profile

🧠 How Small Daily Habits Improve Mental Health (NIMH-Backed Self-Care Strategies)

#mentalhealth #productivity #selfcare #wellness
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4 min read
Why Your Relationships Matter as Much as Code Reviews: Social Connection & Mental Health
nvelup_e92618d5196e8d9f43 profile

Why Your Relationships Matter as Much as Code Reviews: Social Connection & Mental Health

#mentalhealth #productivity #wellness #developer
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2 min read
🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)
nvelup_e92618d5196e8d9f43 profile

🧠 5 Evidence-Based Anxiety Coping Strategies (For Developers & Tech Professionals)

#mentalhealth #wellness #productivity #career
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2 min read
🧠 Sleep Your Way to Mental Wellness: A Developer’s Guide
nvelup_e92618d5196e8d9f43 profile

🧠 Sleep Your Way to Mental Wellness: A Developer’s Guide

#mentalhealth #productivity #selfcare #wellness
1
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2 min read
The Real Nutrition Power of Apples: A Developer's Guide to Healthy Snacking
backbencher_buzz profile

The Real Nutrition Power of Apples: A Developer's Guide to Healthy Snacking

#nutrition #health #developers #wellness
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2 min read
How Air Purifiers Became the Newest Wellness Craze: A Dev's Perspective
dido_joy profile

How Air Purifiers Became the Newest Wellness Craze: A Dev's Perspective

#air #purifier #wellness
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2 min read
Build Better Days: 7 Healthy Habits for Developers That Actually Stick
habitude_skywinds_d28aff3 profile

Build Better Days: 7 Healthy Habits for Developers That Actually Stick

#habits #selfimprovement #wellness #productivity
1
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1 min read
The Holistic Hacker: Integrating Wellness into Your Tech Lifestyle
techbalance_collective profile

The Holistic Hacker: Integrating Wellness into Your Tech Lifestyle

#mentalhealth #productivity #wellness #habit
1
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4 min read
Navigating the Mental Maze: Context Switching and Its Mental Toll
balagmadhu profile

Navigating the Mental Maze: Context Switching and Its Mental Toll

#wellness
5
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3 min read
Project 50 Challenge
kiinda profile

Project 50 Challenge

#project50challenge #transformation #wellness #growth
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1 min read
2nd State of Developer Wellness report
developernationsurvey profile

2nd State of Developer Wellness report

#developer #wellness
1
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2 min read
How Do You Stay Fit As A Busy Tech Professional?
chukwuma1976 profile

How Do You Stay Fit As A Busy Tech Professional?

#watercooler #exercise #fitness #wellness
2
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2 min read
Getting in the FlowState with Standing Desks
jess profile

Getting in the FlowState with Standing Desks

#discuss #meta #productivity #wellness
31
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1 min read
Nerdtrition
ineeader profile

Nerdtrition

#nutrition #lutein #health #wellness
9
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5 min read
Most Common Health Problems in IT and How to Prevent Them
natasa_lane profile

Most Common Health Problems in IT and How to Prevent Them

#wellbeing #health #wellness
41
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4 min read
Stretches and Exercises to Relieve Upper, Mid and Lower Back Pain
emtr0 profile

Stretches and Exercises to Relieve Upper, Mid and Lower Back Pain

#watercooler #tips #health #wellness
5
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2 min read
WP&UP #PressForward Podcast: Helping my future self help itself – #038
leogopal profile

WP&UP #PressForward Podcast: Helping my future self help itself – #038

#mentalhealth #wellness #productivity #selfhelp
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1 min read
The Lazy Desk-Worker Diet
vgrovestine profile

The Lazy Desk-Worker Diet

#health #wellness #lifestyle #fitness
8
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2 min read
Secrets From Fellow Techies on How to Start A Workout Routine
molly profile

Secrets From Fellow Techies on How to Start A Workout Routine

#health #lifestyle #wellness
78
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2 min read
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