Welcome to The Wellbeing Equation!

Your wellbeing shouldn’t be solely about following generic health advice—but more about understanding your unique "equations of living" that help you feel more alive in healthy ways. Think of it like a fingerprint—no two are alike.

Of course, we all need core essentials like sleep, nutrition, movement, love, and affection, but how we engage with these elements is entirely personal! What works for one person may not work for another—and vice-versa. Here, I help you explore the interplay of psychology, self-awareness and daily habits to uncover what truly supports your health and wellness. This space is about curiosity, exploration, and gaining deeper insight into how you live—and how it shapes your overall wellbeing.

Beyond One-Size-Fits-All Wellness

Traditional self-help often promotes rigid, one-size-fits-all solutions, leaving many of us frustrated when generic advice fails to create lasting change. But our wellbeing shouldn’t be about fitting into someone else’s formula—but about discovering what genuinely works for you.

By understanding your unique equations, you'll learn to align your habits, relationships and mindset in ways that feel natural, sustainable and deeply satisfying. Drawing from my clinical background in psychology and psychoanalysis, I help you move beyond cookie-cutter wellness trends to explore the deeper psychological, emotional and physical factors that influence long-term health.

What Subscribers Receive

For Free Subscribers:

✅ Monthly newsletter with practical insights for wellbeing
✅ Regular posts exploring key components of The Wellbeing Equation
✅ Access to Notes with shorter reflections and observations

For Paid Subscribers:

✨ Everything free subscribers receive plus:
✨ Deeper explorations of key health and self-care components
✨ Downloadable resources (exclusive guides, worksheets, and e-books)
✨ Private community access for discussions, shared experiences, and support
✨ Exclusive Q&A sessions and personalized strategies for achieving greater balance
✨ Early access to new concepts and book material

About Me

I’m Bronce Rice, PsyD, MSW, a psychoanalyst and psychologist with over 25 years of experience helping individuals explore their mental and emotional health. My expertise is shaped by extensive clinical training at the Western New England Institute for Psychoanalysis (WNEIP), where I’ve also taught psychoanalytic theory and technique. I completed postdoctoral training at Yale University in Epidemiology and Public Health, at the University of Michigan and at the Detroit Psychiatric Institute. Additionally, I’ve conducted research at the Yale Child Study Center and supervised psychology doctoral students at the Yale Anxiety and Mood Disorders Clinic.

Through research, clinical practice, teaching, and personal therapy, I’ve come to see that true health is deeply personal—what works for one person may not work for another. This realization led me to develop The Wellbeing Equation, a framework that recognizes wellbeing as a unique fingerprint, shaped by the dynamic interplay of psychological, emotional, and physical factors.

My passion is helping individuals uncover their own “equations of living”—so they can live more fulfilling, authentic lives, free from one-size-fits-all wellness approaches.

To learn more about me and The Wellbeing Equation, visit www.broncerice.com.