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A Tenuous Truce with Grief
On learning to sit with and experience grief instead of avoiding or outrunning it.
Dec 8, 2025
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Jennifer B. Lee
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November 2025
I'm running behind...
Hi friends,
Nov 22, 2025
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Jennifer B. Lee
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4
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For the Intellectualizers Who Try to Think Their Way Out of Grief.
Somatic Practices and Expressive Writing Aren’t WooWoo—They’re Neuroscience.
Nov 11, 2025
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Jennifer B. Lee
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I Want to Go Home, But My Home Died
And prompts I use to ground myself when I feel unmoored without my dog.
Nov 7, 2025
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Jennifer B. Lee
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October 2025
A Mini-Guide for When You’re Grieving a Pet
The science, rituals, and daily practices that helped me survive losing my dog—and what I’ll be sharing in our new private grief space.
Oct 31, 2025
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Jennifer B. Lee
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Everyone Else Is Moving On. I’m Still Standing Still.
On losing my dog and feeling behind while grieving.
Oct 17, 2025
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Jennifer B. Lee
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Learning to self-regulate without my dog
Grief, regulation, and the unbearable normalcy of life after pet loss
Oct 5, 2025
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Jennifer B. Lee
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September 2025
The death of my dog forced me out of autopilot.
I Gave Up at 25 and Didn't Notice Until 31
Sep 28, 2025
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Jennifer B. Lee
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The Ebbs and Flows of Grief
Six weeks after Maggie’s death, I’m still learning how to stay afloat.
Sep 27, 2025
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Jennifer B. Lee
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How I Survived the Death of my Dog
And how you can to...
Sep 25, 2025
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Jennifer B. Lee
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Grieving Rituals for Skeptics
The rituals that have helped me move through the loss of my dog and some ideas for you to try too
Sep 22, 2025
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Jennifer B. Lee
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Scientific Proof That Rituals Help Us Grieve (Even If You're a Skeptic)
What neuroscience reveals about how we heal and why your rituals don’t have to be religious to work.
Sep 19, 2025
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Jennifer B. Lee
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