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A Week of Seasonal Meal Prep
nourishing TCM inspired dishes to keep you fueled all week <3
 • Aiyana Gabrielle
Asian Pear + Goji Berry Immunity Tea
& a little TCM wisdom on winter hydration
 • Aiyana Gabrielle
Roasted Broccoli + Apple Hot Honey Chicken Salad
& a lesson on how to eat seasonally according to TCM
 • Aiyana Gabrielle
French Onion Beef + Bean Soup
the perfect home cooked meal for a slow + snowy afternoon <3
 • Aiyana Gabrielle
Greek Yogurt Cast Iron Waffles
& my thoughts on why it’s time we stop fearing gluten
 • Aiyana Gabrielle
Rooted Reflections 02:
& thoughts on nutrient density, supporting your hormones + skin, and my slow breakup with my iPhone
 • Aiyana Gabrielle

November 2025

A Week of Seasonal Meal Prep
5 cozy & stress free recipes to simplify your week <3
 • Aiyana Gabrielle
Charred Lemon Kale + White Bean Soup
a nourishing vegetarian soup for chillier days
 • Aiyana Gabrielle
Roasted Beet + Carrot Salad with Maple Candied Pecans
& an oil free honey lemon vinaigrette
 • Aiyana Gabrielle
Spiced Honeynut Squash Muffins
a healthy balanced sweet treat that's under 200 calories
 • Aiyana Gabrielle
Slow Cooked Beef Birria Short Ribs
she's rich, tender, and ridiculously comforting
 • Aiyana Gabrielle
A Week of Seasonal Meal Prep
6 nutritious recipes to make your days a little bit easier <3
 • Aiyana Gabrielle
© 2026 Aiyana Gabrielle · Privacy ∙ Terms ∙ Collection notice
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