Codestin Search App

Thanks to visit codestin.com
Credit goes to helloadversity.substack.com

Four Ways I'm Being Kinder to Myself in 2026

An overdue resolution from someone who hates New Year's resolutions

Dec 31, 2025 • Chris Anselmo

Resilience Spotlight: Rich Hua

Amazon’s former Chief EQ Evangelist on the power of emotional intelligence to help us thrive through change and uncertainty

Dec 10, 2025 • Chris Anselmo

Ordinary Actions. Extraordinary Love.

Celebrating the unsung role of family caregivers

Dec 3, 2025 • Chris Anselmo

November 2025

How to Stay (Mostly) Sane on Your Job Hunt

9 helpful reminders

Nov 26, 2025 • Chris Anselmo

How to Read Your Way Through Adversity

Why reading matters when life gets hard and how to make it part of your resilience toolkit

Nov 12, 2025 • Chris Anselmo

October 2025

Loss, acceptance, and what happens when you stop chasing the future

Oct 29, 2025 • Chris Anselmo

From the Archive: This Gift Will Change Your Life

It only takes 30 minutes to set up, but it pays a lifetime of dividends.

Oct 22, 2025 • Chris Anselmo

If You're Having a Bad Day, Read This

12 strategies to make bad days just a little less bad

Oct 15, 2025 • Chris Anselmo

A candid reflection on why this newsletter means so much to me.

Oct 1, 2025 • Chris Anselmo

September 2025

39 of My Favorite Resilience Quotes

The first (and only) listicle featuring Maya Angelou, Buddha, Gandhi, St. Paul, Brené Brown, and...Lloyd Christmas from Dumb and Dumber.

Sep 25, 2025 • Chris Anselmo

A Reflection on Pain and Suffering

How the parable of the second arrow helped me see a recent setback in a new light

Sep 10, 2025 • Chris Anselmo

Hello, Adversity Monthly Newsletter #14

August 2025 edition

Sep 1, 2025 • Chris Anselmo

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts