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I.C.E.S.C.R.A.P.E.R.

In Case of Emergency: Solve Care Resist Assert Peace Empathy Resolve

Dec 2, 2025 • Jann Dolk

November 2025

The Day my Mind and Body Dissociated.

Have you ever had your mind floating overhead about 15 feet observing your body below?

Nov 19, 2025 • Jann Dolk

October 2025

Why do we write?

Why Do I Write?

Oct 31, 2025 • Jann Dolk

How I accidently traumatized my little sister…

When making her a tomato sandwich.

Oct 23, 2025 • Jann Dolk

Have you ever been so lonely…

That you surround yourself with photos that come in store bought frames. Now, that is the epitome of loneliness. And needs a therapist on speed dial…

Oct 19, 2025 • Jann Dolk

September 2025

Allie and her Dog, Callie

Love lessons and all that other stuff…

Sep 5, 2025 • Jann Dolk

August 2025

Food as medicine

An ayurvedic viewpoint.

Aug 16, 2025 • Jann Dolk

Setting routines for our body and mind

Setting routines for the body and mind

Aug 16, 2025 • Jann Dolk

December 2024

How the Civil War in America created a new Business and Occupations bringing Wealth from Death.

Money, from the dying—changing how we viewed death and how we buried our loved ones.

Dec 30, 2024 • Jann Dolk

Counting my Black-eyed Peas and cashing in my Collard Greens. {New Years Day 2025}

Born in Baltimore Mayland, working and or living in either the city or county, I never considered myself a southerner even though my state was below the…

Dec 29, 2024 • Jann Dolk

Always Look for the Helpers...{Paet 2 from July}

My legs shook and my fall was gentle and pain free.

Dec 21, 2024 • Jann Dolk

November 2024

The Pros and Cons of Artificial Intelligence.

I was immediately turned off from Artificial; Intelligence (AI) when trying to listen to the upcoming spoilers on Days of Our Lives.

Nov 10, 2024 • Jann Dolk

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