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Know Thyself, Heal Thyself

Know Thyself, Heal Thyself

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Becoming Myself, One Word at a Time
How one word each year mapped my slow movement from survival toward inhabiting my life
 • Marie A. Rebelle
Mum’s Turkey Stuffing Recipe Died with Her
My father’s attempts nearly killed us
 • Marcia Abboud
Clarity
From survival to living
 • Noor Vellin
The Season, Unwrapped
A Shared Reflection on Holidays and Family Gatherings
 • May More, Gabriela Trofin-Tatár, Robert Gowty, Ute Luppertz, Suzie Alexander, Marie A. Rebelle, Andi Luna Rosendahl, and Betsy Hemming
The Space Between Words
Facing a terminal illness, anticipatory grief, and the silences that hold both fear and love
 • Marie A. Rebelle
The Bare Minimum Maintenance
Clean surface, absurd depths
 • Diana C.
I Dwell on the Past
Is it too much, or just enough?
 • Kristi Joy Rimbach
A Year of Detours, Strength, And The Unexpected
How I Found Clarity In Chaos And Courage In Moments I Didn’t Choose
 • Andi Luna Rosendahl

November 2025

Reporting party: Evidence in the hand
The first night he tried to shoot me
 • Hide & Speak Media
Dreaming Without Limits
Take Root Again
 • Jesus Jordan Parra
When the Tide of Sorrow Meets the Gate of Mindfulness
Discovering Presence and Accepting Grief at Miyajima Island
 • Kali Fox-Jirgl
A Random Text from a Kind Stranger Changed Everything
I was far from home, feeling isolated and wondering how I’d survive
 • Marcia Abboud
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