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Recommended by Dr. Lucy McBride

WALTER MARTIN RADIO

By Walter Martin

A lifelong musician’s personal tour through the odd, beautiful corners of popular music.

The Ankler.

By Richard Rushfield

The business of entertainment

Parenting Translator

By Dr. Cara Goodwin

Dr. Cara Goodwin, PhD, is a child psychologist and mother to four children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

Techno Sapiens

By Jacqueline Nesi

Psychologist and professor Jacqueline Nesi shares the latest research on technology and the people who use it, plus practical tips for living and parenting in the digital age.

Two Percent with Michael Easter

Useful information 3x a week about health, fitness, nutrition, mindset, and performance.

Sensible Medicine

Common sense and original thinking in bio-medicine

Now What

By Melinda Wenner Moyer

A newsletter that brings science and nuance to parenting advice and challenges fear-mongering, shame-inducing content.

Practical, non-hysterical advice for parents. SO GOOD.

- Dr. Lucy McBride

Mental Health-ish

By Dr. Aditi Nerurkar

Science-backed tools that fit your life. Your weekly dose of calm and clarity every Wednesday.

After Babel

By Jon Haidt

A free weekly newsletter where Jon Haidt and his team make sense of how technology is reshaping society — and offer practical guidance on how we can respond.

Cheryl Strayed's Dear Sugar

Welcome to Cheryl Strayed's newsletter. Everything is free right now. The paid "Dear Sugar" newsletter is currently on hiatus.

Moms Matter

By Susan Landers

"Moms Matter" in all the challenges we meet, all the jobs we do, all the feelings we experience. These determine not only our own wellbeing but also the health and wellbeing of our families.

The Life Edit with Shira Gill

Practical minimalism: Actionable strategies to simplify your home, life, mind, and business

Betwixt

By Haz + Ellie

Lessons on unraveling the mysteries of your mind. Stories and science from the world’s first evidence-based game for self-awareness, emotion regulation and mental wellbeing.

Mental: Fighting the fragmentation of mental health one policy at a time

By Ben Miller

A weekly newsletter on how policy, culture, and current events shape mental health—and what we can do to fix the system.

Ben is a breath of fresh air. His column helps frame the mental health crisis and the relevance of mental health to our *whole* health in an evidence-based, empathic way. His wisdom should be spread far and wide!

- Dr. Lucy McBride

The Isolation Journals with Suleika Jaouad

A newsletter for people seeking to transform life's interruptions into creative grist

Suleika Jaouad’s Isolation Journals are a soulful companion to her memoir, Between Two Kingdoms, which chronicles her cancer survivorship with the kind of vulnerability, strength, and wisdom we can all benefit from.

- Dr. Lucy McBride

Spread the Light with Dr. Devika B.

By Dr. Devika Bhushan

A vibrant newsletter community by pediatrician and former Acting California Surgeon General, Dr Devika Bhushan, to share actionable, evidence-based insights for parenting and resilience — centering lived experience, equity and cross-cultural nuances

Dispatch from Bewilderness

By Judith Hannah Weiss

Nominated for Best American Essay and Pushcart Prize. Proudly niche since 2006 in posts of 2 minutes or less. A Substack Bestseller in Literature. Subscribe FREE as long as Substack allows. No cost. No risk. No obligation.

Real Self-Care

By Pooja Lakshmin MD

Helping you feel human again

5 Things You Should Buy

By Becky Malinsky

Suggestions of what to wear for when you don't want to look anymore. I scroll so you don't have to.

Emotional Support Lady

By Allison Raskin

A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!

Dr. Mary Claire

Dr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Perimenopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.

News Not Noise

By Jessica Yellin

Separating the news from the noise. We give you information, not a panic attack.

Jessica get right to what matters most, trimming the fat off the "infodemic" of news.

- Dr. Lucy McBride

The Dose

By Dr. Samantha Boardman

Actionable science-backed insight and advice on how to boost vitality, build resilience and turn full days into more fulfilling days.

Samantha offers practical, no-nonsense advice to navigate the everyday hazards of being human! Highly recommend.

- Dr. Lucy McBride

The Quiet Hours

By Sarah Hartley

Reflections on time, tenderness, and everything unspoken.

The Cereal Aisle by Leandra Medine Cohen

A newsletter about how to get dressed (mostly).

Charlotte's Web Thoughts

By Charlotte Clymer

Politics, religion, foreign policy, and culture from a Christian trans woman. 2025 Military Reporters & Editors Award for Commentary/Opinion. 2024 NLGJA Award for Excellence in Blogging. 2024 EPPY Award for Best Political/News Blog.

Prevention Over Prescription with Dr. Kwadwo Kyeremanteng

How do you prevent seeing me in the ICU. Empowering y'all with ways to get healthy.

Kwadwo is helping patients live longer and better. He is helping people *not* land in his ICU with education, tools & nuanced guidance on metabolic health and overall wellness. He's the real deal.

- Dr. Lucy McBride

Ben Bregman

Raising Good Humans with Dr. Aliza Pressman

The heart and science of parenting

Consciousness ∞ The Doorway to Human Evolution

By Scott Britton

I write and podcast about the intersection of self-awareness and human potential. Previously exited startup founder.

Scott is an incredible thinker and creator. Highly recommend this publication!

- Dr. Lucy McBride

Pulling the Thread

By Elise Loehnen

I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Host of the podcast Pulling the Thread, and author of the New York Times bestseller ON OUR BEST BEHAVIOR.

Elise’s newsletter is a breath of fresh air. She brings spiritual curiosity to everything she reads, observes, and shares. I always learn something new from Elise!

- Dr. Lucy McBride

The Golden Hour: climate, children, mental health

By Anya Kamenetz

The Golden Hour is a newsletter about thriving and caring for others on a rapidly-changing planet.

How Not to F*ck Up Your Face

By Val Monroe

philosophical and practical advice for anyone who's ever looked into a mirror

Letters from an American

By Heather Cox Richardson

A newsletter about the history behind today's politics.

Beyond the Noise

By Paul Offit

Cutting to the chase on important health topics

Dr. Offit is one of the most trusted voices in medicine.

- Dr. Lucy McBride

Your Local Epidemiologist

By Katelyn Jetelina

Providing a direct line of "translated" public health science to you, so you can take action for your community's health

Katelyn Jetelina roots all of her advice in evidence-based epidemiologic data and communicates complex public health issues to her readers with a simple elegance.

- Dr. Lucy McBride

The Munro Report

By Alasdair Munro

A newsletter with analysis on issues affecting science, medical research, child health and infectious diseases.

Alasdair is a straight-talking, evidence-based pediatrician whose newsletter is a balm for the soul! His no-nonsense style is just what the doctor ordered.

- Dr. Lucy McBride

The Free Press

By Bari Weiss

A new media company built on the ideals that were once the bedrock of American journalism.

Bari et. al. tackle complex subjects like mental health and LGBTQ+ issues with honesty, empathy, and fearlessness. Her team shines a light on the false dichotomies in our public square, deepening our understanding of the issues and bringing us closer to the truth.

- Dr. Lucy McBride

Ground Truths

By Eric Topol

Facts, data and analytics about biomedical matters

The Reset: Holistic Health & Slow Living

By Kate Eskuri

Your digital invitation to breathe deep, nourish yourself, and slow down ✨ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.

The Unspeakeasy with Meghan Daum

Home of The Unspeakeasy Podcast (formerly known as The Unspeakable), occasional livestreams, and new writing and updates from Meghan Daum.

Meghan is the empress of nuance. She approaches sensitive and important issues like death, dying, and gender politics with temerity and humor. She is a wonder!

- Dr. Lucy McBride

Ladyparts

By Deborah Copaken

The unvarnished, naked truth about living, working, loving, moving, and surviving in a woman’s body. Winner of the 2025 Webby Award for Best Independent Publisher.

Playing with Fire

By Shannon Watts

Playing with Fire is a community of badass women (and supporters!) who want to find and nurture the spark inside and learn to live on fire.

Something to Read

By Leslie Bienen

Leslie Bienen is a veterinarian, writer, and editor who researches and writes about disease, health policy, and topics that catch her fancy. She has published in The Atlantic, The NYT, Slate, USA Today, UnHerd, City Journal, Persuasion, WSJ, and elsewhere

Creator Experiments

By Scott Britton

Running 3-4 Substack & Creator Growth Experiments at a time. Sharing all the results, winners and learnings here

Henry’s Substack

By Henry McBride

My personal Substack

Silent Lunch, The David Zweig Newsletter

By David Zweig

Investigative reporting and commentary on science, technology, children, schools, psychology, media, and other topics