🐝 Who’s Behind the Chaos?

Hi, I’m Kel, the slightly sleep-deprived, overly caffeinated brain behind MindFullOfIt.

By day, I work in mental health care. By night, I turn burnout, chaos, and compassion into words (and occasionally memes). I write about ADHD, autism, trauma, recovery, and the messy, beautiful ways humans try to hold it all together.

This space started as survival, a tiny rebellion against burnout, silence, and pretending we’re fine when we’re not. Somewhere along the way, it became a hive: part story, part psychology, part chaos, all heart.

So grab a cup of something warm (or strong), kick off your people-pleasing shoes, and know this: you’re not alone in this mess. You never were.

💌 Why Subscribe?

Because you’re not here for small talk. You’re here for honesty that hits, humor that heals, and stories that make you exhale.

🧠 Get the good stuff first
Every new post flies straight to your inbox, no ads, no noise, no algorithm deciding what matters.

📱 Stay in the loop
Grab the Substack app for bonus posts, Bee updates, chaos notes, and late-night comment threads that feel like a group chat.

🌱 Join the Hive
This space is growing, weird, and wonderfully human. Drop a comment, share a thought, support the work if it speaks to you, we’re all just trying to evolve, one cup of tea at a time.

☕ Psst…

While MindFullOfIt is still free to subscribe, if you’ve ever laughed, nodded, or ugly-cried at a post, maybe consider buying me a bucket of tea instead of a coffee.

Writing, creating, and keeping this hive alive takes time, heart, and occasionally, pure chaos energy. Every bit of support helps, and the bees will probably steal the biscuits anyway. 🐝