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Moving Through with Heather Johnson Durocher

Lively conversations about midlife, marriage, parenting adult children, and how to keep moving forward through it all. This show, with episodes released on an occasional basis, complements the newsletter and community MovingThrough.Substack.com and is hosted by journalist Heather Johnson Durocher, founder of MichiganRunnerGirl.com and the Michigan Runner Girl podcast.

LATEST

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57:12

Chasing sunrises, navigating loss, finding a path forward

57:12

Chasing sunrises, navigating loss, finding a path forward

"I have a better sense of how to love ... I feel like I love better." —Jennifer Symons, northern Michigan runner, hiker, triathlete, mental health…

Mar 31, 2025 • Heather Johnson Durocher

1:24:15

'I did it for myself' and other moving through truths

A conversation with Joanna Hogan about building the life we want for ourselves.

Feb 3, 2025 • Heather Johnson Durocher

1:28:43

When everything is changing

A conversation about relationships and career twists and turns, parenting and friendship fluctuations, and unearthing—and chasing after—new dreams for…

May 30, 2024 • Heather Johnson Durocher

1:04:29

‘A season of becoming yourself’: a conversation with Jackie Fiegel and Tina Metropoulos

An honest and hope-filled talk about facing painful experiences and coming out the other side, finding connection in a disconnected world, and the…

Feb 9, 2024 • Heather Johnson Durocher

35:39

Celebrating one year here (and some big news!)

Today I'm re-introducing Moving Through—and sharing my new writing adventure(!)—in this episode of my occasional podcast. You might notice a few new…

Nov 13, 2023 • Heather Johnson Durocher

1:17:44

A weekend in the woods

50+ strong women helped me record the first episode of the Moving Through podcast. I think you'll like our conversation.

Jan 29, 2023 • Heather Johnson Durocher

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