dietitian by trade, creative at heart, peeling back the layers of life and desahogándome in the process. come for the stories, stay for the theories. lets go beyond.
A newsletter about letting go of what we've been told we *should* wear so that we can discover our own authentic personal style from an anti-diet and weight inclusive personal stylist.
Essays for people who “know better” but still feel stuck in old food and body habits. Written through the lens of nervous system science, parts work, and human experience.
*Life after diets for deep thinkers and feelers*
Body-Positive Home is a learning and healing hub empowering you to nurture a body-positive next generation – and heal your own food and body stuff while you're at it.
Examining weight science, weight stigma, and what evidence, ethics, and lived experience teach us about best healthcare practices and public health for higher weight people.