Why subscribe?
Sometimes we get stuck knowing the who, what, when, and how of healing, leaving us lost, confused, or feeling broken. By subscribing, it’s my hope that your inner parts that feel stuck, confused, and hurt begin to feel seen, comforted, and attended to by YOU and within community. This is where the healing begins. Subscribe to get full access to the newsletter and publication archives.
Stay up-to-date
Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.
Join the crew
Be part of a community of people who value healing and connection. Participate in the comments section, or support this work with a subscription.
To learn more about the tech platform that powers this publication, visit Substack.com.

