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Mountain Running & Living

Mountain Running & Living

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December 2025

Ready, Set, Plan
How to organize your training for the new year, plus ultra inspiration
 • Sarah Lavender Smith
Bonus Post: 'Tis the Season to Chill
A personal update with cheer and fear, and a story of how I fell for slop
 • Sarah Lavender Smith
My Favorite Books and Shows from 2025
Plus a personal update about running or lack thereof
 • Sarah Lavender Smith
Bonus Post: Sound Off About the Season
And think about what you want
 • Sarah Lavender Smith
A Year-End Wrap of Races I Recommend
Where I raced in 2025, plus lottery outcomes and plans for the coming year
 • Sarah Lavender Smith

November 2025

From Grumpy to Grateful
A personal update plus running-related recommendations
 • Sarah Lavender Smith
Bonus Post: A Parent's Nightmare
A sad reminder for compassion and in-person outreach
 • Sarah Lavender Smith
When a Race Becomes a Race
Being fast didn't matter, until it did
 • Sarah Lavender Smith
Bonus Post: The Eager-Beaver Beginner
Two stories of beginning and aging, plus the link for next week's Zoom
 • Sarah Lavender Smith

October 2025

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