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My recovery score improves when I share a bedroom with my kids.

Even though I sleep worse.

Dec 28, 2025 • Varun Duggirala

Growth lies on the other side of embarrassment

Embarrassment is an underexplored emotion.

Dec 19, 2025 • Varun Duggirala

AI didn’t change creativity. It exposed how average most creative work already was.

Let’s be honest…For years, a lot of creative work survived on effort over taste.

Dec 17, 2025 • Varun Duggirala

October 2025

Why do festivals matter?

Why do festivals matter?

Oct 21, 2025 • Varun Duggirala

March 2025

It’s ok if people don’t like me!

Say this to yourself :

Mar 17, 2025 • Varun Duggirala

January 2025

The Emotional Maturity That Age Demands

There’s a certain emotional maturity that life begins to demand of you as you grow older.

Jan 8, 2025 • Varun Duggirala

November 2024

Strong Friendships Are Built on Mending

"Friendships aren’t about never breaking—they’re about always mending."

Nov 24, 2024 • Varun Duggirala

The Power of Saying “I Don’t Know”

The other day, my daughter asked me, “Why do people fight?”

Nov 15, 2024 • Varun Duggirala

The Power of Saying “I Don’t Know”

“In the beginner’s mind there are many possibilities; in the expert’s mind, there are few.”

Nov 8, 2024 • Varun Duggirala

Growing Up Without Losing Your Inner child

“Growing up doesn’t mean losing your inner child.

Nov 2, 2024 • Varun Duggirala

October 2024

The Power of True Friendship

“A friend is someone who knows all about you and still loves you.”

Oct 27, 2024 • Varun Duggirala

The Seesaw Between Pain and Pleasure

“Pleasure and pain are the two sides of the same coin, always tipping the balance within us.”

Oct 11, 2024 • Varun Duggirala

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