FrequentlyAskedQuestions(FAQs)
Thislecturecontainsthoroughanswerstoquestionsaskedbymorethan5000Udemy
studentsandmorethan2Millionmobileappuserswhohavetakenthecourseyouare
abouttotake.
DonotskipanyquestionintheFAQandyouwillhavetherightmindsetforAcupressure
beforeyoustartlearningtheindividualpoints.
Thisapproachwillsaveyoulotsoftimeandpreventyoufromwrongapplicationof
acupressurepoints.
1.Howtoperformthepressure?
Performthepressureexactlyonthespotyouseeinthevideo.Donotpresstheskin
aroundthespotbutratherfocussolelyonthepointtochannelthepressure.
Onceyouhitthepoint,startperformingthemassage.Massagewithcircular
movements.Firstgoclockwiseandthencounterclockwise.
Dothemassagefor1(min)to5(nominal)minutes.Thelongeryoumassagethepoint,
thebetterresultsyouwillachieve.
Repeatthemassage3to5timesaday.
Ifyouwanttohavemoreprofound,effectiveandfasterresults,considerusinga
buckwheatgrainforthemassage.Thatis,putabuckwheatgrainonthepointand
secureitwithadhesiveplaster.Thendothemassageasdescribedabove.
2.Howmanytimesadaytodothepressure?
Dothepressuremassage3to5timesaday.
3.Shallthepressurebeperformedequallyontheleftandrightside?
ReadtheSupplementaryMaterialineachlecturetofindthisout.
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MostAcupressurePointsexistontheleftandrightsideofthebody(e.g.ontheleftand
rightear).ForsuchAcupressurePoints,thepressureshallbeperformedequallyonthe
leftandrightside.
However,notalltheAcupressurePointsarelikethat.Therefore,itisimportanttoread
theSupplementaryMaterialtofindoutifapointactuallyisonbothsidesofthebody
beforeapplyingthepressure.
4.Howmanydaysshallthepressurebeapplied?
Minimumtreatmentduration:4weeks.
Maximumtreatmentduration:8weeks.
Afteratreatmenta4weekbreakisrecommended.
Afterthebreakthetreatmentcanberepeatedondemand.
5.Whatistheorderofpointsin10daycourses?
Applythepointsstrictlyintheordertheyarepresentedin10daycourses.
Itisimportantnottodeviatefromthepresentedorderofthepointstoachieveresults.
6.Shallthepressurebeappliedonlyinthespotshowninthevideooralso
aroundit?
Performthepressureexactlyonthespotyouseeinthevideo.Donotpresstheskin
aroundthespotbutratherfocussolelyonthepointtochannelthepressure.
Onceyouhitthepoint,startperformingthemassage.Massagewithcircular
movements.Firstgoclockwiseandthencounterclockwise.
7.Whatisthepurposeofbuckwheat,whichisrecommendedtouse?
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Thepurposeofbuckwheatgrainistoapplyamorefirmandsolidpressuretothepoint.
Also,withthebuckwheatgrainonthepointthepressureisappliedinabetterdirected
waytowardstheactualpointratherthanaroundit.
Ifyouwanttohavemoreprofound,effectiveandfasterresults,considerusinga
buckwheatgrainforthepressure.Thatis,putabuckwheatgrainonthepointand
secureitwithadhesiveplaster.Thendothepressuremassage.
8.Dothepointsworkequallywellforwomenandmen?
Theydo.
Thereare,however,acupressuretreatmentsforwomensdiseasesthatarenottobe
usedbymen.
9.Whatistherecommendedtimeforamassage?
Minimummassagetime:1minute.
Nominalmassagetime:5minutes.
Thelongeryoumassagethepoint,thebetterresultsyouwillachieve.
10.CanyoudomorethanoneAcupressureTreatmentadayfordifferent
ailments?
Youshouldonlydo1AcupressureTreatmentatatimeforbesttreatmentresults.
11.Whattreatmentshereareusefulforanentrepreneur?
UseBrainTrainerAcupressureSectionforBestConcentration.
UseSportandFitnessAcupressureSectiontobuildupEndurance.
Inaddition,useTravel,Headache,EverydayHealthAcupressureSectionsondemand.
12.Whatacupressuretreatmentsaregoodforlearning?
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RefertotheBrainTrainerAcupressureSectioninoneofmycourses.Itcontains
AcupressurePointsforbetterconcentration,tirednessreduction,memoryimprovement,
stressreduction,visionimprovement,sleepimprovement,breatheimprovementand
manymore!
13.Istheresupposedtobeanyslightburningordiscomfortduringmassage?
Thesignsofthemassagedspotbecominghotorirritableindicatethatyouactuallyhit
therightAcupressurePointinaveryprecisemanner!Itisagreatindication
Acupressureisworking.YoushouldcontinuetheAcupressureTreatment.
14.Howmuchpressureisgenerallyneededtobeeffective?
Youshallpressthepointinaveryfirmway.Itisimportanttopressonlytheexactspot
wherethepointisandNOTthesurroundingarea.Performthefirmpressureregardless
ofwhetherthepointisoverabonyarea,onasofttissueorovertheabdomen.
15.Ihavemigrainesincechildhood.ShouldIstarttheAcupressureTreatment
afteramigraineattackoronanormalday?
Youshouldstartthetreatmentassoonaspossibleonanyday.
16.ArethereAcupressurePointsforstrengtheninghairrootsandboostinghair
growth?
Acupressurestimulatesbloodflowoftheheadandcanthereforestrengthenexisting
hair.However,itisnotlikelytosupporttheoriginationofnewhairatspotswhereit
disappeared.
17.HowdoestheAcupressureactuallywork?
Acupressure worksbecausetheactivepointshaveanenergeticconnectionwithall
internalorgansofthebody.Thisancienttheoryisunderpinnedbycurrentscientific
research.Itshowsthatallinternalorgansofhumanembryooriginatefromaskingerm
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layerandpreserveapowerfulconnectionwiththeskinduringlifetime.Followingthis,
influencingtheactivepointsonthebodybyfollowingaspecificschemeenablespeople
totreatinternalorgansandsystems.
18.HowtogetintouchwithDr.Bargak?
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SubscribetoAcupressureNewsat www.drbargak.com andgetaweeklyemaildelivered
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