TITLE: FIT FOR LIFE
Objective: Our object is to provide a resource of
wellness and fitness to our members. Gym or fitness
facilities should serve as more than simply a place
where you find exercise machines and etasses, but also
a place where the member can learn about their
bodies and how they work. In our gym you can also
know information on health, fitness and exercise etc.
Introduction: People all over the world have become
so much concerned about their health & diet. Physical
exercises and activities performed inside, often using
equipment. Gym is a large room with equipment for
exercising the body and increasing strength where you
can go to exercise & keep fit. Where they had
gymnastics apparatus such as bar bells, parallel bars,
jumping boards and running path etc.
Facilities: Facilities …….. very greatly from our gym. Not
just on a board range of equipment including
Treadmill, Rowers, Stationary bikes, Cross trainer,
Versa climber (Step machine) etc.
Resistance training equipment includes fixed weight
machine dumbbells and weight plates. Also clean
toilets, Changing and Shower rooms and Exercise Mets,
Stability balls and Space to exercise.
Benefit: Regular exercise helps control weight when
use with a balanced diet, Regular physical activity can
help you prevent and manage a wide range of health
problems including stroke, type 2 diabetes, depression
and certain types of cancer and falls. Regular training
helps reduce stress and improves mood. Regular
weight training can improve muscle mass.
Data flow Diagram
Package
Management
Gym Trainer
Management Gym Management
Managemen
t
Facility System User
Management Management
Login
Management
E R Diagram
Check
Manage Fitness Details
Login To roles of
Admin System assess
Manage Members Details
Manage Family Details
Forgot Check Manage
Passwor Credentia Modules Manage Fitness Class Details
d l
Manage Trainer Details
Send
Gmail Manage Report
to User
Manage User Permission