How to Make Your Own Hand Sanitizer
When it comes to preventing the spread of infectious diseases like COVID-19, nothing beats good
old-fashioned hand washing.
But if water and soap aren’t available, your next best option, according to the Centers for Disease
Control and Prevention (CDC)Trusted Source, is to use an alcohol-based hand sanitizer.
Unless you have a stockpile of store-bought hand sanitizer, you’ll likely have a hard time finding
any at a store or online right now. Due to the rapid spread of the novel coronavirus, most retailers
can’t keep up with the demand for hand sanitizer.
The good news? All it takes is three ingredients to make your own hand sanitizer at home. Read
on to find out how.
What ingredients do you need?
Making your own hand sanitizer is easy to do and only requires a few ingredients:
isopropyl or rubbing alcohol (99 percent alcohol volume)
aloe vera gel
an essential oil, such as tea tree oil or lavender oil, or you can use lemon
juice instead
The key to making an effective, germ-busting hand sanitizer is to stick to a 2:1 proportion of
alcohol to aloe vera. This keeps the alcohol content around 60 percent. This is the
minimum amount needed to kill most germs, according to the CDCTrusted Source.
How do you make your own hand sanitizer?
Dr. Rishi Desai, chief medical officer of Osmosis, and a former epidemic intelligence service
officer in the division of viral diseases at the CDC, says that the hand sanitizer recipe below will
kill 99.9 percent of germs after 60 seconds.
Hand sanitizer recipe
What you’ll need: Do not touch the mixture with your hands until
it is ready for use.
3/4 (75%) cup of isopropyl or rubbing alcohol (99 percent)
1/4 (25%) cup of aloe vera gel (to help keep your hands smooth
and to counteract the harshness of alcohol)
10 drops of essential oil, such as lavender oil, or you can use
lemon juice instead (NEEM?)
Directions:
Pour all ingredients into a bowl, ideally one with a pouring spout like a glass measuring
container.
Mix with a spoon and then beat with a whisk to turn the sanitizer into a gel.
Pour the ingredients into an empty bottle for easy use, and label it “hand sanitizer.”
Jagdish Khubchandani, PhD, associate professor of health science at Ball State University, shared
a similar formula.
His hand sanitizer formula combines:
two parts isopropyl alcohol or ethanol (91 percent to 99 percent alcohol)
one part aloe vera
a few drops of clove, eucalyptus, peppermint, or other essential oil.
If you are making hand sanitizer at home, Khubchandani says to adhere to these tips:
Make the hand sanitizer in a clean space. Wipe down counter tops with a diluted bleach
solution beforehand.
Wash your hands thoroughly before making the hand sanitizer.
To mix, use a clean spoon and whisk. Wash these items thoroughly before using
them.
Make sure the alcohol used for the hand sanitizer is not diluted.
Mix all the ingredients thoroughly until they are well blended.
Do not touch the mixture with your hands until it is ready for use.
For a larger batch of hand sanitizer, the World Health Organization (WHO)Trusted Source has a
formula for a hand sanitizer that uses:
isopropyl alcohol or ethanol
hydrogen peroxide
glycerol
sterile distilled or boiled cold water
How to use hand sanitizer
Two things to be aware of when using hand sanitizer is that you need to rub it into your skin until
your hands are dry. And, if your hands are greasy or dirty, you should wash them first with soap
and water.
With that in mind, here are some tips for using hand sanitizer effectively.
1. Spray or apply the sanitizer to the palm of one hand.
2. Thoroughly rub your hands together. Make sure you cover the entire surface of your hands
and all your fingers.
3. Continue rubbing for 30 to 60 seconds or until your hands are dry. It can
take at least 60 seconds, and sometimes longer, for hand sanitizer to kill
most germs.
What germs can hand sanitizer kill?
According to the CDCTrusted Source, an alcohol-based hand sanitizer that meets the alcohol
volume requirement can quickly reduce the number of microbes on your hands. It can also help
destroy a wide range of disease-causing agents or pathogens on your hands, including the novel
coronavirus SARS-CoV-2.
However, even the best alcohol-based hand sanitizers have limitations and do not eliminate all
types of germs.
According to the CDC, hand sanitizers won’t get rid of potentially harmful chemicals. It’s also not
effective at killing the following germs:
norovirus
cryptosporidium (which causes cryptosporidiosis)
clostridium difficile (also known as C. diff)
Also, a hand sanitizer may not work well if your hands are visibly dirty or greasy. This may
happen after working with food, doing yard work, gardening, or playing a sport.
If your hands look dirty or slimy, opt for hand washing instead of a hand sanitizer.
Hand washing vs. hand sanitizer
Knowing when it’s best to wash your hands, and when hand sanitizers can be helpful, is key to
protecting yourself from the novel coronavirus as well as other illnesses, like the common cold
and seasonal flu.
While both serve a purpose, washing your hands with soap and water should always be a priority,
according to the CDC. Only use hand sanitizer if you soap and water isn’t available in a given
situation.
It’s also important to always wash your hands:
after going to the bathroom
after blowing your nose, coughing, or sneezing
before eating
after touching surfaces that could be contaminated
The CDC lists specific instructionsTrusted Source on the most effective way to wash your hands.
This is what they recommend:
1. Always use clean, running water. (It can be warm or cold.)
2. Wet your hands first, then turn the water off, and lather your hands with soap.
3. Rub your hands together with the soap for at least 20 seconds. Make sure to scrub the back
of your hands, between your fingers and under your nails.
4. Turn the water on and rinse your hands. Use a clean towel or air dry.
The bottom line
Hand sanitizer is a handy on-the-go way to help prevent the spread of germs when soap and water
isn’t available. Alcohol-based hand sanitizers can help keep you safe and reduce the spread of the
novel corona virus.
If you are having a hard time finding hand sanitizer at your local stores, you can take steps to
make your own. You only need a few ingredients, such as rubbing alcohol, aloe vera gel, and an
essential oil or lemon juice.
Although hand sanitizers can be an effective way of getting rid of germs, health authorities still
recommend hand washing whenever possible to keep your hands free of disease-causing viruses
and other germs.
The Better (Spray) Recipe
Isopropyl alcohol
Glycerol
Hydrogen peroxide
Distilled water
Spray bottle
The aloe mixture gets the job done, but aloe also leaves your skin annoyingly sticky. So, here's a
recipe that's less sticky and more potent, based on the mix recommended by the WHO.
Mix 1 ⅔ cups alcohol with 2 teaspoons of glycerol. You can buy jugs of glycerol online, and it's
an important ingredient because it keeps the alcohol from drying out your hands. If you can't find
glycerol, proceed with the rest of the recipe anyway and just remember to moisturize your hands
after applying the sanitizer.
Mix in 1 tablespoon of hydrogen peroxide, then another ¼ cup of distilled or boiled (then
cooled) water. (If you're working with a lower-concentration solution of rubbing alcohol, use far
less water; remember, at least ⅔ of your final mixture has to be alcohol.)
Load the solution into spray bottles—this isn't a gel, it's a spray. You can wet a paper towel with it
as well and use that as a wipe.