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Aquatic Recreational Activities: Prepared By: Ms. April Anne Hingco, LPT

The document defines recreation and identifies both indoor and outdoor recreational activities, focusing on aquatic recreational activities that can be engaged in, such as swimming, kayaking, surfing, wakeboarding, snorkeling, water aerobics, freediving, and scuba diving, providing details on how each activity is performed. The document also discusses where some aquatic activities can be done locally in the Philippines.

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ALDIUS JOHN CAYAN
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134 views24 pages

Aquatic Recreational Activities: Prepared By: Ms. April Anne Hingco, LPT

The document defines recreation and identifies both indoor and outdoor recreational activities, focusing on aquatic recreational activities that can be engaged in, such as swimming, kayaking, surfing, wakeboarding, snorkeling, water aerobics, freediving, and scuba diving, providing details on how each activity is performed. The document also discusses where some aquatic activities can be done locally in the Philippines.

Uploaded by

ALDIUS JOHN CAYAN
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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AQUATIC

RECREATIONAL
ACTIVITIES
Prepared by: Ms. April Anne Hingco, LPT
1
Define recreation.

Learning 2

Objectives Identify and describe recreational


activities.
3
Identify aquatic recreational activities that you
can engage in considering the available
resources at school, at home, and in my
community.
EXISTENCE TIME
A day can be For biological needs
divided into 3
parts
SUBSISTENCE TIME
According to Clayne R. For economic purposes
Jensen, 2006

FREE TIME
Remaining time
What is Recreation?
● “Recreare” - to be “refreshed”
● Things that you do in your spare
time to relax
● Depend on one’s interests,
pursuits, and needs
RECREATIONAL
ACTIVITIES
INDOOR OUTDOOR
Activities that can Activities that can
be done inside of be done in an
the room or any open area.
covered area.
Outdoor Recreational Activities
LAND WATER AIR

Mountaineering Swimming Parasailing


Trekking Snorkeling Skydiving
Hiking Diving Paragliding
Camping Surfing
Backpacking Kayaking
Picnic Canoeing
Mountain Biking Sailing
Orienteering Fishing
Rock Climbing
AQUATIC
RECREATIONAL
ACTIVITIES
● propelling the body in the
water through the combined
movements of legs and arms
SWIMMING while floating.

● most common water-based


recreational activity
SWIMMING ● Swimming venue, your body,
some swimming gear, and
your swimming skills.
● propelling a small boat called kayak by
KAYAKING paddling a double-bladed oar paddle.

● can be done in seas, lakes, rivers, and


even in large pools.
● A surface water sport which involves a
SURFING person---called surfer "riding" ocean waves
using a special board called surfboard

● The most suitable waves for surfers are usually


ocean waves
FLOW HOUSE MANILA
WAKEBOARDING
● surface water sports which
involves a person-commonly
called wakeboarder - moving
over the surface of a body of
water while riding a special board
called wakeboard.

● can be towed either by a


motorboat or a closed-cable
system.
Wakeboarding Spots in Philippines

Republ1c
Wakepark
Sta. Rosa, Laguna
Wakeboarding Spots in Philippines

Lago de Oro
Cable Ski Park
Calatagan, Batangas
SNORKELING
● swimming on or through a body of water wearing a snorkel
(mask and tube)

● swim only near the water surface


Snorkel
Mask
WATER AEROBICS
● workouts in a swimming pool ● Some exercises are done in waist-high
water, while some are done in
neck- high water.
FREEDIVING or
FREE DIVING
● Underwater diving wherein
the individual performing it
relies on his own ability to
hold his or her breath
underwater

● It does not involve the use of


any breathing apparatus.
SCUBA DIVING

● Scuba diving in
general involves the
use of a breathing
system
SCUBA
OFFLINE Assignment 1.0.:
What have I learned so far?
ACTIVITIES
Quiz 1.1:
Aquatic Recreational
Activities

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