fa ST XAVIER’S HIGH SCHOOL DAMODARPUR ,BANKURA SESSION:2622-2023 \\ NAME : SAGNIK GOSWAMI CLASS : XII A (SCIENCE) ROLL NO: 09 SUBJECT : PHYSICAL EDUCATION SUBJECT CODE : 048 GUIDED BY : MR PRADIP PAHARI Nygrrtiticay, Name: Sognck Grosusomd Class: 12. Roll No: 09 Exam No: Institution ST. XAVIER'S - HIGH: SCHOOL, This is certified to be the bonafide work of the student in the Laboratory during the academic year 20/20 No. of practicals certified out of in the subject of Physical Education Teacher In-charge DP (Ne... Examiner's Signature rincipal DOLCE ce ctecvess sitet tasters Institution Rubber Stamp & B: The candidate is egpected to to retain his/her ere till he/she passes in the subject.) ESEPESHIESES * a SSA ESE SEHE“SSE RGESHISESHSES MESES BOTH RE BE BO TEE Ee ES a la cn Page, Date of Date of Ne the Exper ent °. . * . Rei k: 5 CURR aL No. | Experiment Submission Remarks wv : (A Rites ctest adkainita- on, _ ton. Yor oll dtarms . 30 en Stomoling Stoo 3S 600m Ram / asalk. 1_fites [pois (4p Sit & Reach ckoat 9 67 Ms. soa J 8y Posttvol eulup. 2 6% Push ap C864) 7 Sh up (Gls). 40 7 fe Uamoling Bxoa0 Tam pee ng) 4p 1Q|e | Run (4x(om). 13-4212, T1222 io 1} Vosro fone, | prone, f Mae — — at) Rio bites - = Bharata 0 | E 2& Cha knosom . ia a UES Pathima = 1} Sufphaoma 22 | ~___ 2? Chakoasom apt *Regpetahioms “adem 2 UY a Qf at eee - ‘Chakrasans | - 14) VSBoek Caim=~ WY WS-12-22 9.1- 23 | - A Adheadayare—_ EE ee = | __a FSholobosamo |_| i 5 allie ae f i L |5 Index ; oS 7 1 fis] i ee Page| Date of | Date of : | | Ne. | Name oj ine Experiment No. Experiment | Submission Rema “Gh eee Ralese mo [i Vatlegbo. Pa a 3 Fimolonnomtal Sk 32-36) 25} bate dotocnecntnkt 56: <1 aha Ausesd. i ce EE ay AM i inTeacher's Signaturepvitogdidbe tate dean cL Ba FUR MBSo! HAA Pad iA oy cob i Bite UR MC —fA. SOM Stamdiong Starck His Rochose ? The oumof uthia deat cin to dotarmsins [ sete te oeng* ord Zbead . a . x ood 1 Mao Susdien Sabo Or-moxhod | Ve Baatbeedt Pea cok » ttobvoatch a Lana nok, ot oat ZO mm gt252, elon clan canara of "TES Patoco olusce 2 Tho teat invel ues Gtumnicn Rings een nonin nen Brink eyo SO*mator3, f vv ae) YIAOAK > 0 A Hom _ a Teacher's Signature 1 M2os =»3— | mr oat ook cook.oh Sees na a pee sgn i | firighor vohan tho F QXOLL22 iB Gens eet | itn a a Cee -Ljortzhieng shineiogt ga at | | — sa sehen ecene: ethan a port im i CHOH _O Qireni Jos! Teacher's Signature(oe 2 ~C50H Re! Ae ve iy Pacbore:s a Ipod os er do daspeins ee ae oF ivy Sceriyen Tho cfedtol stiome doRon op sun, Teacher's SignatureSo ianpent ft a eespethadboad sett [Vil Miradvamtages 2 Practisg com ound fonirn | xe xaguisead cto momiamizg tho 2) | chaspePernamnes orn azo tho bast oe Pee ictal etal et enetitat fem. 5 Teacher's Signaturesense ee Page No, [| ___3. Sx end Reenh taet- “a | Tho it oma swoch cloxt U902,« 24. bobournclod | —|_cha VAM capndh BLO um 14 io spe ae We |_| usidlely ured ax me%mat chore ob fer rial [Vy Puxpore.— The 81 amd swoch tok 19. 0 Rigeifinor] [oak ut A ’ 2 0 | . Bal at N+ n b a Teacher's SignatureExpt. No. Te (Lon dhe dob Lach othor or Lidl hy Biol = "Tha fir amatuticl of ta. Horibilidy 3 ob pat - _T croes, dro wactamol hid beth. aon: oe Bhoulol Somain i Lonal ot ucho Rorne Louol. Ho 2Ahould mot ‘exh (| PC cbeumce un coach montimunn cigar? . Ho | howd tholol_ctho Will coach pozitien for |_| chuse gocenals omal_ciho Heat Colbie Ree a gacalel ae 25.0. edo Agbaeatgees Ee 2H_| =H SE he Teacher's SignatureSAN AES SE so nth Kai Sf yal hy Nea | Wd Av hyPe ey pee al whe) i) Pifestpoan> The chasial Guo up tart “moors 2 abdominal | Bhoenofth_omol omelixomerumbertond crn | | _-boek Rppert amo 0% Mobility. AW Reucnent Raguised + Afloat j.tloom, ah éorod 2S ee ace» Ztabusatah 5 S0ccd- : Roma ond orate” Mots gneme “Cor audiielobo dxr0r) Lt » Ko Od ALi 2g sites East Teacher's SignatureA in yh Ae aL MR uy ree, UE i 1 { a 1 baa yo UB May ha hi POR ‘ i) (- PAR Ho CWE LENS Mt \ 1 GbE Cnt ART oat EAB) aTae [1 Pasthose > Tha aise of thin doat.ia do clatounima uphirr Body, ee gh aid andibgnae ty Hi} Rauifcomt oaquinedl > Flee maty PACER deusith push aa ub daa . : Teacher's Signature‘ oid Ah Nc Aas > { ve i iA, { 4 oul nt hy wk qa gy Piet j | KNEE PUSH-UPS—__€- Meditied Fah aha CGantay : fhe Hee en othe rmakewlar sdocamng, eee te amd he ee, |é La | oy ( Ng vt AMO 09 HAD WEI Re Te Wy ingot Ay ( Wyo: V( Nin \o POA awk { Aker vf OUALY | rdae couse ka | 7. Soveding S200d Jub Cong Tue (ea thie dil Teacher's Signature a———_ Expt. No. — [Ais dpaateg lo ihind ja eels on ieak ae pumas GRis_choat. | z | Teacher's Signatureor Che ho Me tk— TH ——___— i] RC Shuttle Run CA x 40m) | Raochoge > Thaw ad oO 2.dx_a.dosk of ahead body wambxo « came a A WE akg utfemans 0 aquired, Taso _usnadan Monks dot. ork. Teacher's SignatureDate SS SS Expt. No, — anes PageNo. 14 famagys Teettes pes Hart dao ko Condunted or =) ste maint lai qriouhs letse ly cpt | aL | in Te SeaTeacher's SignatureToacher’s Signatureee TPoachimstigcana OIL beth cha, | Raceeduse + Sit on the ground! with age forunsod. . " J (ee Teacher's Signaturea SO CI Bigols i she ae n a | dd Mok ci 2 Agu £% dition, Lf Bio batos | cured Su eg Teacher's Signaturetik a chamads N29 ARo Rhowtelasey, . Koob yo oop | |_| do Loreen this a®oma ‘lors dogrif.s kann We wn + Neus. 523505 -| P Yous, osm Zhe Uf 9.29 tho —| Your tend zhowd usm bdckosorda . Keob thts —ppoabion fe Zemne aime Them get book to Sha {orm Uhosition - Fax LL OBaMaA + Seto G chi . Seas ree eae gianeabadts a good Saault spas forurn hig(DD) Destine. Pies sa el | Patho. Ua g_dlignose ol dlumgs urn whink Ba oftcoo \ become ON PO LALI0 Jifficn ley sien seating Lh ONG roTishasting Se adibion tafieencrts pice ‘ en abe daft od Reap tho fost umdey no qo. Kook Teacher's Signature‘ yl DO TOR: at \ MGs, 4 ad Werte has! mt PRE 2 OG b bid ied laid ‘ veh | \ \. GO A 29 hy ILE) i ( Hero WM ts A ood Woy oll 4 ! ed \ meh oWd ea al AuldTeacher's SignatureTeacher's Signature_ LA [ Lontaadiction>>_ Ay Ak YOu thaws Jeus blood « ‘foartiod {gen ahead Noe beetiing JS adeno» po eee mz ay 4 Ano cose of. roo docks. oruiseme | —joio_y ot hotel Se ee ALI oIoma . _| Padho hobsiazamas CPeeoaduse? Yoeork ith Aoth.. ec Hold tsi peak ogernare tol | youd mest usith Ql» Jmhaloctien . Rosnalten a ghis choke Lo& emo him. Leeds tend stvallaiees ate ous al fags —|_______6> Sie sod big om ntaath el Lerntxadichion > | —| 47 Pveid JAis_ofomaS imal Roh Or Rbional broblen tape nom useman Aheuld ow. atl doing. this ONO SSeS mea Roe ete taboos. ork Teacher's Signature }) Es SSTeacher's SignatureTeacher's SignatureAng 10A ~wepogneed spoof] [Becdninton, voligbit, abadd:, Hockey, Booker bel, od © Hotere ob the ome © Boic ruler ab. the Game Ly plagig wremy Lighting » seer, lnlert ailen ‘laded © meoonrement ob phejoy fel ond Specification, ol npote eam + Findamenbl Sku — Geol orell adore d tote Apeafie Gene) Id, Notional, obmpie, ormonvlty ete. Team ee (ab prints) ned . Termine bgier . Gabortan Fourreem ett — Wor 2 Famowr Sporto personality — Netonal, tulernndionel a Aegnen Auned , Dromeharja, Arco , “y othey> 4 Aoce ds ne award relted fo fhe specific gre: