SAT + S U N 1 1 - 3
D
WEEKEN
U N C H C LUB
BR
Wise Earth Farm Benny Bowl VO/GF 19 3/ 4 BOOZE Y BOOZE
Wise Earth Farm fresh summer vegetables, crispy
potatoes, seasonal aioli, sprouted bean mix, Bottle of The Hatch
45
cauliflower hollandaise Octobubbles Sparkling Rosé
Carrot Cake Waffles V 1 5 3/ 4 Bloody Frankie Vegan Caesar 1 3 1/ 2
Spiced carrot waffles with walnut brown sugar crumble, Hot or Iced Coffee with 1 0 1/ 2
candied ginger, pineapple maple syrup, whipped Housemade Vegan Bailey’s
coconut
"Pamela'" passionfruit mimosa 14 1/ 2
Add a scoop of cashew vanilla ice cream 3
Summer Frappé - rotating flavours 1 4 1/ 2
SMOKED CARROT “LOX” ON TOAST V/GFO 1 8 3/ 4
Plant-based feta, dill, capers, pickled red onion, nori,
crispy potatoes, organic greens
CHORIZO RANCHERO BOWL VO/GFO 2 2 1/ 2
Made from scratch plant-based chorizo sausage,
roasted beets, potatoes, sweet corn salsa, tofu cotija,
chili sauce
Add a farm run egg OR grilled avocado 3
E V E R Y W E D F ROM 5 p m
WING
W E D N E S D AY BOOZE Y BOOZE
All beers 8
1 3 each
Bloody Frankie Vegan Caesar 13 1/ 2
Chili Lime
Fresh pressed carrot juice, tomato,
Nashville Hot 'n Sticky
pink peppercorns, crispy nori & vodka
Maple Garlic
CO M B O D EA L ! V 64
2 wings, 2 burgers, salad, fries and 2 beers
E V E R Y S U N F ROM 5 p m
VEGAN
S U S H I, SUSHI DRINKS
?
ANYONE
Hakutsuru Junmai Sake 17
SUSHI V/GF 13
Smoked Carrot + Avocado Roll BNA Brewing 76 Wolverine Lager 6
Portobello Crunch Roll
Mt Boucherie 'Mt Bubbles' 11
Tempura Asparagus
Sparkling Wine (6oz)
Crispy Beet “tuna” Oshi Sush
Organic Cherry Blossom Tea 4
SUSHI SIDES V 9
Garden Leek Gyoza
Charred Broccoli Gomae GF
V/GFO 42 GF = Gluten Free
SUSHI COMBO
GFO = Gluten Free Optio9Ɨ
2 sushi rolls + 2 sushi sides cƢc 9Ɨ?IU&?9
H AV E A
DR I N K BC VQA W I N E
A ll of ou r dri n ks are v egan . 6oz 9oz 750ml
113/4 451/2
— —
FRESH JUICES (12oz) 491/2
14 201/4 54
L iq u i d S u n s h i n e j u ice 9 3/ 4
11 /3 4
17 451/2
Pineapple, carrot, grapefruit, lemon,
ginger, turmeric — 491/2
Dr. G re e n lov e j u ice 9 3/ 4
Spinach, celery, cucumber, lime,
organic Scenic Road apple 113/4 17 451/2
— — 513/4
S T R AW BE R R Y P A S S ION F R U I T 9 3/ 4
Strawberry, passion fruit, coconut water,
lemon
113/4 17 451/2
14 20 /
1 4
54
— — 59
— — 651/2
F R A N K I E ’ S L E MONADE S ) 6
Made from scratch
Blueberry Cucumber
113/4 — 451/2
Strawberry Mint
Cherry Lemongrass Limeade — — 59
— — 461/2
FRANKIE’S SUGAR FREE SODAS 6
Sweetened with house-made
monkfruit syrup
Orange Blossom Lime
Elderberry Lemon BC BE E R + CI DE R
S A J I VA KOM BUCHA (1 2OZ )) 6
1 2 oz 20oz
C Rotating Tap
6 9 3/ 4
O C OCON U T WAT E R 6
L 6 9 3/ 4
CR A F T SODA S 6
D Botanically brewed
6 9 3/ 4
Fentimans Ginger Beer
Boylan Natural Cola
6 9 3/ 4
ICE D COF F E E 6
Tug 6 coffee, creamy oat milk, shaken 7 103/4
over ice with simple syrup.
83/4 (473ml)
or sugar free monkfruit syrup
Add house made chai OR vanilla syrup 1 / 1 2
Sub sugar-free house monkfruit syrup 2 83/4 (473ml)
ORG A N IC A P R IC OT ICE D T EA 6 7 (355ml)
Shaken over ice with simple syrup
Sub sugar-free house monkfruit syrup 2 12 (500ml)
Pear Cider
DAGERAAD BREWING, Burnaby BC 5% 13 (650ml)
Inge Winter Strength Witbier w/ Chamomile and lemon
HOT WHISTLER BREWING, Whistler BC 5% 63/4 (355ml)
Forager Gluten Free
T UG 6 CR A F T C OF F E E ) 5 BNA BREWING, Kelowna BC 4.8% 7 (355ml)
Add house made vegan Baileys 2oz 4 1/ 2 76 Wolverine Lager
Add house made chai OR vanilla syrup 11/ 2 PHILLIPS BREWING, Victoria BC 0% 7 (355ml)
IOTA Non-Alcoholic Pale Ale
LOCA L CH A I BA BA T EA 4 3/ 4
Rotating flavours (may contain nuts)
O
TIME T
E AT !
G F = G l u t e n F re e
TO S TAR T & S HAR E G FO = G l u t e n F re e Op t ion
8/10
MAR KE T F R E S H S H E E T
14 1 / 2
baja celery root tacos GF 1 6 1/ 2
Baja-style battered celery root, chile
16 3 / 4 poblano sauce, crisp slaw, plant-based
feta cheese, radish, green onion
MUSHROOM PASTA SALAD 14/2 2
Roasted portobello, grilled artichokes,
16 3 / 4 almond ricotta, rosemary bread crumb,
lemon truffle dressing, fancy balsamic
Bali Peanut Satay GFO 23
Satay tofu skewers, seared napa
T R U F F L E P A R M E S A N POPC OR N G F 7 cabbage, bean sprouts, crisp carrots,
fresh herbs, spring roll crackers,
Organic, plant-based, popped fresh to order
vermicelli noodles, chili peanut sauce
S AL ADS Marrakesh Grilled
CaulifloweR GF 24
1 4 /22 Ras el hanout chickpeas, tomato, mint,
beluga lentils, plant-based feta,
charmoula cauliflower, beet baba
olives ganoush, date gastrique
1 4/22 CHORIZO RANCHERO BOWL GFO 2 2 3/ 4
Made from scratch plant-based chorizo
sausage, roasted beets, potatoes, sweet
corn salsa, tofu cotija, tomato, chili sauce
FRANKIE CHEESEBURGER 22
House-made mushroom patty, plant-
based cheese, awesome sauce, lettuce,
tomato, kettle cooked chips, served with
L U NCH S P ECI A L U N T I L 3 P M
sesame fries OR organic greens
Any 2 plus a craft lemonade 23
M
A Chioga beet pastrami 2 2 3/ 4
CHIOGA BEET PASTRAMI SANDWICH** I SANDWICH
FRANKIE CHEESEBURGER** N Horseradish mayo, lettuce, tomato,
pickled red cabbage, melty cheese
MEXICAN STREET CORN BURRITO** S Add sliced avocado 4
BUFFALO TEMPEH CAESAR WRAP**
Summer Mafaldine PASTA GFO 2 4 3/ 4
BROCCOLI CAESAR SALAD GF
Whole roasted portobello, white wine lemon
STRAWBERRY OAT CHEESE SALAD GF tarragon sauce, rosemary breadcrumbs,
MUSHROOM PASTA SALAD arugula, plant based Grana Padano,
arrabiata coulis, fancy balsamic
SKINNY SESAME FRIES GF Gluten-free pasta 2
MARKET SOUP GF
GRILLED AVOCADO BOWL GF 2 2 3/ 4
** +$3 if ordered together Sticky brown rice grilled avocado, sautéed
greens, “Vegilante” tempeh, spicy pickled
onions, chickpeas, Thai cashew dressing
