Chapter 1

Title: (Body-Mass Index calculating mirror using”kung unsa inyo gamit exp. Ultrasonic chuchu)

Fitness mirror?
"Reflecting Health: Developing (and Evaluating??) a Fitness Mirror for Real-Time BMI
Calculation and Health Monitoring"

System for weight loss monitoring and control using a predictive

algorithm
INTRODUCTION

This chapter presents the background, the statement of the problem, the purpose, and the

objectives of the study. Fitnessmirrors are used to provide extra information to the user. This

chapter provides an overview about fitnessmirrors, BMI and how this study can aid in people’s

fitness plan.

1.1 Background of the Study

In 2019, an estimated 38.2 million children under the age of 5 years were overweight or obese.

Once considered a high-income country problem, overweight and obesity are now on the rise in

low- and middle-income countries, particularly in urban settings. In Africa, the number of

overweight children under 5 has increased by nearly 24% percent since 2000. Almost half of the

children under 5 who were overweight or obese in 2019 lived in Asia.

Over 340 million children and adolescents aged 5-19 were overweight or obese in 2016.
The prevalence of overweight and obesity among children and adolescents aged 5-19 has risen

dramatically from just 4% in 1975 to just over 18% in 2016. The rise has occurred similarly

among both boys and girls: in 2016 18% of girls and 19% of boys were overweight.

While just under 1% of children and adolescents aged 5-19 were obese in 1975, more 124

million children and adolescents (6% of girls and 8% of boys) were obese in 2016.

Overweight and obesity are linked to more deaths worldwide than underweight. Globally there

are more people who are obese than underweight – this occurs in every region except parts of

sub-Saharan Africa and Asia.

The integration of technology into everyday life has transformed the way we interact with

our surroundings and access information. One notable innovation in this regard is the emergence

of "F Mirrors," a convergence of reflective surfaces and interactive displays. These mirrors, often

equipped with features such as touchscreens, cameras, and sensors, offer a range of

functionalities that extend beyond mere reflection. The development and proliferation of fitness

mirrors represents a significant evolution in the intersection of technology, design, and user

experience.

This study aims to delve into the world of fitness mirrors, with a focus on fitness and

health monitoring. The goal is to assist people who are struggling to achieve their ideal bodily

fitness. Fitness mirrors have the potential to revolutionize the way we interact with mirrors and,

by extension, the world around us, by enhancing the user's daily grooming routine by displaying

current body mass index (BMI) and monitoring the user's progress valuable health insights

through biometric data tracking.

 This study aims to contribute to the understanding of fitness mirrors as a burgeoning

technology, shedding light on their evolution, capabilities, and potential impact on various

aspects of modern life. It also seeks to uncover emerging trends and challenges in the field,

paving the way for future innovations and applications that harness the power of fitness mirrors

to enhance user experiences, improve efficiency, and foster a deeper connection between

individuals and their surroundings.

1.2 Problem Statement

• It is difficult, expensive and time-consuming to apply for consultation from a fitness

expert.

• There is no guarantee that the user will be able to lose the amount of body weight in a

certain amount of time.

1.3 Objective

general objectives

• To design a system which will monitor and analyze the users' weight loss routine.

• To create an algorithm which can predict the time to obtain the desired body weight.

• To design a system which will provide the control to the users' weight loss activities.

Specific Objectives

To design a system that can monitor, analyze, and track the conditions of a person

-
1.4 Purpose of the Study

The purpose of this study is to look into the significance of maintaining proper BMI classification

and its impact on general health and well-being. This study aims to see if introducing a fitness

mirror into one's workout regimen and daily life will help one achieve and maintain a healthy

BMI classification. This study aims to investigate the usefulness of fitness mirrors in promoting

healthy BMI levels and general well-being by analyzing data and participant feedback. The

findings will shed light on the possibility of fitness mirrors as a technology-driven solution for

persons trying to achieve and maintain an ideal BMI categorization.

To improve everyone's health and wellbeing, this study seeks to assess the efficacy of therapies

aimed at lowering Body Mass Index (BMI). These interventions are designed to promote

healthier lifestyles, reduce health risks associated with abnormal BMI, and improve overall

quality of life. The incorporation of evidence-based strategies within these interventions seeks

to optimize BMI outcomes and address the multifaceted challenges associated with weight

management

Furthermore, the study will analyze the efficacy of various strategies and interventions in

obtaining and maintaining a healthy BMI categorization. The findings of this study will

contribute to the development of strategies and recommendations for individuals to achieve

and maintain a healthy BMI range for improved health outcomes.

1.5 Definition of Terms

Mirror - A mirror is an object or surface that reflects light in such a way that it forms an image
of whatever is in front of it. Mirrors are typically made of a smooth and reflective material, such

as glass with a thin layer of metal, like aluminum or silver, on its back surface.

BMI- BMI stands for Body Mass Index. It is a numerical value calculated from a person's weight

and height and is commonly used as an indicator of an individual's overall body composition in

relation to their height.