JSA
Activity/Task Computer Works
Date Company Project Location
Complete the JSAQuestionnaire
Unwanted Event / Hazard What controls are required to Is the hazard controlled
Logical Steps in Task (What could go wrong,) manage the hazard? adequately?
(Consider Hierarchy of Controls)
1. Using task chair Ergonomics issues leading to 1. Elimination: - Elimination and Substitution:
musculoskeletal disorders, slips, - Use ergonomic task chairs designed to These controls are effective in
trips, or falls due to instability or reduce strain and improve posture. reducing ergonomic hazards
improper adjustment of the chair, - Ensure chairs have stable bases to associated with task chairs. By
and injuries from poor posture or prevent falls. using ergonomic chairs and
prolonged sitting. ensuring proper adjustment, the risk
2. Substitution: of musculoskeletal issues is
significantly reduced.
- Replace old or damaged chairs with - Engineering Controls: Providing
ergonomic task chairs. adjustable chairs with lumbar
- Use chairs with adjustable features to support addresses many ergonomic
accommodate different body types. risks associated with task chairs.
- Administrative Controls: Policies
3. Engineering Controls: for breaks and ergonomic
assessments help manage hazards
- Provide chairs with lumbar support and effectively.
adjustable height features. - PPE: While not a primary control
- Train employees on proper chair for task chairs, additional
adjustment and posture. accessories can enhance comfort.
4. Administrative Controls:
- Implement policies for regular breaks to
avoid prolonged sitting.
- Conduct ergonomic assessments to
ensure chairs meet safety standards.
5. Personal Protective Equipment
(PPE):
- While not typically applicable to task
chairs, employees can use footrests or
cushions for added comfort.
2. Moving while
sitting in rolling
chair
3. Using computer Repetitive Strain Injuries 1. Engineering Controls: Providing Yes
input devices Neck, Shoulder, and Back Pain ergonomic input devices,
Eye Strain adjustable furniture, and proper
Electric Shock workstation setup can help reduce
the risk of RSI and incorrect
posture.
2. Administrative Controls:
Implementing regular breaks,
training on proper ergonomics, and
encouraging good posture can help
manage hazards associated with
using input devices.
3. Personal Protective Equipment
(PPE): Using anti-glare screens or
blue light glasses can help reduce
eye strain.
4. Viewing video Eye Strain 1. Engineering Controls: Adjusting Yes
display Neck and Back Pain monitor height and angle, using
Repetitive Strain Injuries anti-glare screens, and ensuring
monitor(s) Fatigue and Reduced Productivity proper lighting can help reduce eye
strain and discomfort.
2. Administrative Controls:
Implementing regular breaks,
encouraging proper posture, and
providing ergonomic furniture can
help prevent neck and back pain.
3. Personal Protective Equipment
(PPE): Using blue light filters on
screens or anti-glare glasses can
further mitigate eye strain and
fatigue.
5. General computer
use and
Transcribing
documents while
using computer