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My Week Routine

The document outlines the daily routines of Andrea Carolina Torres and her dad, highlighting their morning, work, and evening activities. Andrea wakes up at 5:00 AM, attends school, and completes homework, while her dad starts his day at 6:00 AM, works at an office, and engages in evening workouts. Both routines emphasize structured schedules with time for meals, relaxation, and preparation for bed.

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0% found this document useful (0 votes)
30 views1 page

My Week Routine

The document outlines the daily routines of Andrea Carolina Torres and her dad, highlighting their morning, work, and evening activities. Andrea wakes up at 5:00 AM, attends school, and completes homework, while her dad starts his day at 6:00 AM, works at an office, and engages in evening workouts. Both routines emphasize structured schedules with time for meals, relaxation, and preparation for bed.

Uploaded by

atorrest1
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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My week routine My dad's routine

Andrea Carolina Torres Torres


6:00 AM: The alarm clock gently wakes
you from your sleep.
5:00 AM: I wake up and get out of bed.
6:15 AM: Freshens up with a refreshing
5:10 AM: I make my bed and shower and shower, brushing your teeth, and washing
get organized. your face to start your day.

5:20 AM: I brush my teeth and wash my 6:30 AM: A hearty breakfast of whole
face. wheat toast, avocado, and a poached egg.

5:30 a.m.: breakfast. 7:00 AM: You get dressed and prepare
your lunch, making sure you have
6:00 AM: I get ready to take the bus to everything you need for a productive day.
school
7:30 AMHe drives his car while heading to
7:00 AM: I go to school. his workplace.

7:00 AM - 12:00 PM: I have classes. 8:00 AM: With a cup of coffee, he settles
into his desk.
12:10 PM: lunch
12:00 PM: You step away from your desk
1:00 PM: I resume my classes. to enjoy lunch, often chatting with your
colleagues to refresh your mind.
5:30 PM: I return to my house.
1:00 PM: You return to your work, focusing
6:30 PM: I do my homework and study on completing tasks and collaborating with
your team.
7:00 PM: dinner.
5:00 PM: Tie up loose ends, review your
8:00 PM: I relax and watch TV or read a progress for the day, and make plans for
book. the next.

10:00 p.m.: I go to bed 5:30 PM: Workout time: You head to the
gym or go for a run or bike ride, releasing
stress and boosting your endorphins.

7:00 PM: Prepare a nutritious and


delicious dinner.

8:00 PM: Relax with a good book, watch a


movie, or take up a hobby.

10:00 PM:: Gets ready for bed.

10:30 PM: He falls asleep.

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