Aggressive Driving Should be Avoided
Aggressive driving is a phenomenon, which has only got the public worried. The
National Highway Traffic Safety Council (NHTSC) defines aggressive driving as the “operation of a
motor vehicle in a manner that endangers or is likely to endanger persons or property”. Actions
such as running red lights, improper passing, overtaking on the left, improper lane change,
failing to yield, improper turns, running stop signs, tail gaiting, careless driving, and speeding are
examples of aggressive driving. Such actions are dangerous to other road users. Aggressive
driving should be avoided because it causes crashes, injuries and fatalities. The first reason why
aggressive driving should be avoided is it causes crashes. According to NHTSC between 78
percent (excessive speed) and 100 percent (improper passing) of the cases of aggressive driving
resulted in traffic crashes and 96 percent of the drivers cited for “following too closely” or tail
gaiting caused crashes as a result of their aggressive driving. Moreover, ‘running red light,”
“improper passing”, and “overtaking on the left” topped other categories of aggressive driving
in contributing to traffic crashes. Another reason why aggressive driving should be avoided is it
causes injuries. NHTSC states that the percentages of the injuries caused by aggressive driving
are, in almost all categories of aggressive driving, above 100 percent. Aggressive driving also
causes fatalities.” Overtaking on the left” appears to be the most important contributing factor
in traffic fatalities as it relates to aggressive driving. “Improper lane change,” “running stop
sign,” and “running red light” rank second through four in terms of their contribution to traffic
fatalities. The above evidence shows that aggressive driving causes crash, injuries and fatalities.
Hence, aggressive driving should be avoided. Since the opening on the North-South Highway,
the number of kilometers of roads in the country has increased by one percent while the
number of vehicle miles driven has increased by 35 percent. More cars and more drivers are
also on the road leading to more aggressive drivers.
Revise your work by writing a summary in no more than fifty words.
Understanding Calories
A calorie, also known as kilocalorie, is a unit of energy. This unit represents the energy required
to heat a kilogram of water on degree Celsius. While people generally link the term calorie with
food, it is a unit of measurement that can be applied to any substance possessing energy. For
instance, there are 8200 calories in a litter (about one quart) of gasoline. Calories describe the
potential energy in food to maintain bodily functions, grow or repair tissue, and perform
mechanical work such as exercise. Food calories may take the form of fat, carbohydrates, or
proteins. Once consumed, enzymes act on these nutrients through metabolic processes and
break them into their perspective categories of fatty acids, glucose, and amino acids. These
molecules travel through the blood stream to specific cells where they are absorbed for
immediate use or sent on to the final stage of metabolism where they release their stored
energy through the process of oxidation. The number of calories burned during an exercise
depends on various factors including body weight and the type of exercise. For example, an
individual weighing 59 kilograms (130 pounds) would expend roughly 500 calories per hour
swimming or playing basketball. However, this same person would burn an estimated 200
walking or playing table tennis. In order to survive and maintain body weight, the average
individual requires approximately 2000 to 2500 calories per day. Gaining or losing weight is a
simple process. Add and subtract 7,700 calories over the course of time to gain or lose a
kilogram. Nutrition has nothing to do with it. It is all about calories.
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