What Is Quantum Health?
Quantum health is about aligning your biology with the fundamental forces of nature—light, water, magnetism, and subtle energy fields that govern cellular function and the physics of consciousness.
Your brain is a quantum computer and most people are only firing on 3 cylinders and are not reaching their full potential.
Quantum health moves beyond the biochemical model and looks at how subatomic particles, electrons, and photons interact to drive processes like mitochondrial energy production, circadian rhythms, anti-ageing and DNA repair. As we are fundamentally made of waves or energy ,frequency, and vibration phenomena, such as action at a distance, are an accepted part of physics.
You can achieve ninja status in whatever your goals are by optimizing your external and internal environment, choosing the right food and understanding how your brain and body really work.
About Me – Dr. Sara Pugh
I'm Dr. Sara Pugh, a biochemist turned quantum health educator with a passion for bridging cutting-edge science and ancient wisdom. My journey began in molecular biology, but over time, I discovered that true health couldn't be fully explained by biochemistry alone. My journey to understand the mind and body led me into Pilates, hypnosis, neurology, myofascial work, mysticism, ketogenic diets and fasting, but there were still pieces of the jigsaw missing. This led me to explore quantum biology, circadian biology, light, water, magnetism, and the energetic fields that shape human health at a foundational level.
Today, I teach people how to optimize their environment and lifestyle using natural forces as well as new inventions such as zero point tech, spiritual tech and molecular hydrogen to support mitochondrial function, hormone balance, and brain health. My mission is to empower others to reconnect with nature, see though the mainstream bullshit, break free from modern dysfunction, and reclaim their potential.
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