Dr Sara Pugh's Quantum Health Substack

The light we see is as important to our health as the air we breathe, the food we eat, and the water we drink. THE LIGHT DOCTOR newsletter shows you how to take charge of the light you see and avoid using harmful and unhealthy LED and fluorescent light.

Hello! I'm Roger Meacock MRCVS. I've been a Natural Vet for over 25 years and I'm here to help you look after your pets and any other animals you have as best you can to maximise their health for as long as possible. I hope you enjoy the journey with me.

My personal Substack

Seeking to understand and prioritise the foundational aspects of health.

Looking back to the future through insight and critical fiction

The home of the Vet Vault 3. 2. 1. Newsletter

All things health optimization + decentralized living. Subscribe for newsletters and to stay up to date on my latest programs, events, and more.

Circadian rhythm protocols for fertility, pregnancy, birth, postpartum, breastfeeding and babies. Learn about sunlight, hormones, polyphasic sleep, nutrition, anemia & mental health from the Research Director at the Institute of Applied Quantum Biology.

The Vitamin D Deficiency Fraud.