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Yoga and the release of history

Path to Freedom: observe senses → investigate identity → practice non-acting on impulses → cultivate mental impressions of stillness.

Dec 15, 2025 • Eddie Stern

Resources

Classical Yoga in-person and online

Jan 13, 2022 • Eddie Stern

Yoga Education Teacher Training

Jan 12, 2022 • Eddie Stern

Upcoming workshops around the world

Jan 12, 2022 • Eddie Stern

For your practice and beyond

Jan 9, 2022 • Eddie Stern

Eddie Stern

Eddie Stern

Yoga, Science, Philosophy, Travels

Recommendations

Story Club with George Saunders

Story Club with George Saunders

George Saunders

minor genius

Elliot Aronow

Patti Smith

Patti Smith

Still Ticking

Kara Stern, Ph.D.

The Intrinsic Perspective

The Intrinsic Perspective

Erik Hoel

Recent posts

What happens when you over train

Overexertion, overtraining, and training just enough

Dec 6, 2024 • Eddie Stern

My Favorite Studies from November

Cells outside of the brain show memory capacities and kettlebell training for people older than me.

Nov 29, 2024 • Eddie Stern

The Power of the Relaxation Response

A summary of the work of Dr. Herbert Benson

Nov 11, 2024 • Eddie Stern

Links

The Broome Street Ganesha Temple

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