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Fitness Class Schedule

This document outlines the class schedule for a gym for the week of July 12th. It includes the times and types of classes offered each day from Monday to Friday as well as some weekend classes. The classes involve different forms of exercise including strength training, cardio, yoga and dance. The document also provides contact information for the gym office and details about personal training services.
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0% found this document useful (0 votes)
369 views2 pages

Fitness Class Schedule

This document outlines the class schedule for a gym for the week of July 12th. It includes the times and types of classes offered each day from Monday to Friday as well as some weekend classes. The classes involve different forms of exercise including strength training, cardio, yoga and dance. The document also provides contact information for the gym office and details about personal training services.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY

9:00-10:00AM
PIYO
Strength
Liz P

TUESDAY
8:30-9:30AM
ZUMBA Gold
Tone
KIM

WEDNESDAY
8:509:50AM
Dance and
Yoga Stretch
Dell

THURSDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

FRIDAY
9:00-10:00AM
PIYO
Strength
Liz P

Weekends
SATURDAY
8:45-9:45AM
BODY PUMP
DOUG/MERYL

10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:1011:00AM
Silver
Sneakers
Classic
MICHELE

10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:10-11:00A
Silver
Sneakers
Classic
MICHELE

10:1011:00AM
Silver
Sneakers
Yoga
MICHELE

10-11:00pm
Spin & Tone
Audrey

11:15-12:15
BODY PUMP
ANN

11:1012:00PM
Silver
Sneakers
Yoga
MICHELE

12:151:00PM
P90X LIVE
MARY ELLEN

12:151:15PM
BODY PUMP
ANN

5:006:00PM
SPIN &
More
Audrey
Begins
July 18th

5:10-6:10PM
Turbo kick
Liz P.

5:10-6:10PM
PIYO
Live
Elena

6:10-7:10PM
BODY PUMP
DOUG/MERYL

6:15-7:15PM
YOGA
Aoife

6:157:15PM
SPIN &
More
Audrey

6:10-7:10PM
BODY PUMP
JAKI

12:151:00PM

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Victoria

12:151:00PM

ZUMBA
Ashley
Begins
July 20th

ZUMBA
Ashley
Beginning
In August!

12:151:15PM
BODY PUMP
ANN

12:151:00PM
P90X LIVE
MARY ELLEN

Ask us about
TEAM
TRAINING!
GREAT
PRICES
GREAT
CLASSES
CALORIE
CRUSHING
WORKOUTS!!

Revised
07/12/16

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

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