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Main Class Schedule

This schedule outlines the group fitness classes offered each day of the week at a local gym. On Mondays, classes include PIYO, Body Pump, and Silver Sneakers circuit training. Tuesdays have options like Body Pump, Zumba Gold, Essentrics stretch and tone, and more Silver Sneakers classes. The schedule provides fitness class times and instructors for each day of the week, including weekends, through Friday evening. Changes to the schedule will be highlighted in purple.

Uploaded by

Victoria Gallegos
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157 views2 pages

Main Class Schedule

This schedule outlines the group fitness classes offered each day of the week at a local gym. On Mondays, classes include PIYO, Body Pump, and Silver Sneakers circuit training. Tuesdays have options like Body Pump, Zumba Gold, Essentrics stretch and tone, and more Silver Sneakers classes. The schedule provides fitness class times and instructors for each day of the week, including weekends, through Friday evening. Changes to the schedule will be highlighted in purple.

Uploaded by

Victoria Gallegos
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends

9:00-10:00AM 7:15-8:15AM 9:00-10:00AM 9:00-10:00AM 6:00-7:00AM SATURDAY


PIYO BODY PUMP Strength, Core PIYO BODY PUMP 8:15-8:45AM
Strength KIM and More Strength JOSIE BODY PUMP
Liz P Liz P Liz P CLINIC
9:00- DOUG/MERYL
8:30-9:30AM 10:00AM
ZUMBA Gold Strength,
KIM Core and
More
Liz P
8:45-9:45AM
10:15- 9:35-10:05AM 10:15- 10:15-11:05A 10:15-11:05A BODY PUMP
11:05AM Essentrics 11:05AM Silver Silver DOUG/MERYL
Silver Stretch and Silver Sneakers Sneakers
Sneakers Tone Sneakers Classic Yoga 10:00-11:00
Circuit KIM Circuit MICHELE MICHELE BODY PUMP
MICHELE MICHELE JAKI

11:15-12:15PM
11:15- 10:15- Hip Hop
12:05PM 11:05AM IndoorCycling
Silver Silver Maureena
Sneakers Sneakers
Yoga Classic
MICHELE MICHELE

12:15- 12:15- 12:15- 12:15- 12:15- SUNDAY


1:00PM 1:15PM 1:00PM 1:15PM 1:00PM
R.I.P.P.E.D. BODY PUMP BODY PUMP R.I.P.P.E.D. 11:00A-12:00P
ZUMBA INTERMEDIATE
ANGELIQUE ANN Ashley ANN ANGELIQUE ADVANCED
POWERCYCLIN
5:10- 5:10-6:10PM 5:10- 5:10- MARSHA
Turbo kick BEGINS MAY
6:00PM 6:00PM 6:00PM 14TH
ANGELIQUE
Hip Hop Hip Hop ZUMBA
IndoorCycling IndoorCycling Victoria
Maureena Maureena

6:10-7:10PM 6:15- 6:15-7:15PM 6:10-7:10PM


BODY PUMP 7:15PM R.I.P.P.E.D. BODY PUMP
DOUG/MERYL ANGELIQUE JAKI CHANGES
ZUMBA
Victoria TO THE
SCHEDULE
7:20- 7:20- WILL BE
8:20PM 8:20PM HIGHLIGHT Revised
ZUMBA ZUMBA 5/03/17
ED IN
Victoria Ashley
PURPLE!!

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 10a-7p Fri 10a-5p

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