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Weekly Fitness Class Schedule

The document outlines a weekly group fitness class schedule for a gym. It lists the days of the week and times that various classes like PiYo, Body Pump, Zumba, Spin, and Silver Sneakers are offered. The classes are led by different instructors and cover strength training, core work, cardio, and other fitness types. Changes to the schedule will be highlighted in yellow. The gym office hours and personal training contact information is listed at the bottom.

Uploaded by

Victoria Gallegos
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103 views2 pages

Weekly Fitness Class Schedule

The document outlines a weekly group fitness class schedule for a gym. It lists the days of the week and times that various classes like PiYo, Body Pump, Zumba, Spin, and Silver Sneakers are offered. The classes are led by different instructors and cover strength training, core work, cardio, and other fitness types. Changes to the schedule will be highlighted in yellow. The gym office hours and personal training contact information is listed at the bottom.

Uploaded by

Victoria Gallegos
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY

9:00-10:00AM
PIYO
Strength
Liz P

TUESDAY
7:45-8:15AM
BODY PUMP
EXPRESS
KIM
(BEGINS DEC
6th)

WEDNESDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

THURSDAY
9:00-10:00AM
PIYO
Strength
Liz P

FRIDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:10-11:00A
Silver
Sneakers
Classic
MICHELE

10:1011:00AM
Silver
Sneakers
Yoga
MICHELE

Weekends
SATURDAY
8:15-8:45AM
BODY PUMP
CLINIC
DOUG/MERYL

8:30-9:30AM
ZUMBA Gold
KIM
10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:1011:00AM
Silver
Sneakers
Classic
MICHELE

8:45-9:45AM
BODY PUMP
DOUG/MERYL

10-11:00pm
Spin & Tone
Audrey
11:15-12:15
BODY PUMP
ANN/JAKI

11:1012:00PM
Silver
Sneakers
Yoga
MICHELE

12:151:00PM
R.I.P.P.E.D.
ANGELIQUE

12:151:15PM
BODY PUMP
ANN

12:151:00PM

5:106:00PM
SPIN &
More
Audrey

5:10-6:10PM
Turbo kick
Liz P.

5:106:10PM
SPIN &
More
Audrey

5:106:00PM
ZUMBA
Victoria

6:10-7:10PM
BODY PUMP
DOUG/MERYL

6:15-7:15PM
SURFSET
BOOT CAMP
GABBY

6:15-7:15PM

6:10-7:10PM
BODY PUMP
JAKI

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Ashley

ZUMBA
Ashley

R.I.P.P.E.D.
ANGELIQUE

12:151:15PM
BODY PUMP
ANN

12:151:00PM
R.I.P.P.E.D.
ANGELIQUE

Change
s to the
schedul
e will
be
highlig

Revised
11/11/16

hted in
yellow!

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

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