Thanks to visit codestin.com
Credit goes to www.scribd.com

Scribd
Upload
76 views3 pages

Project in PERDEV

The document provides tips for taking responsibility in one's life: 1) Stop blaming others and making excuses for things within your control. 2) Stop constantly complaining about your situation and take action to change things. 3) Follow through on commitments and only make promises you intend to keep. 4) Know what you want in life and take steps to achieve your goals. 5) Forgive yourself for mistakes and see them as opportunities to improve.

Uploaded by

Cheelsy P. Butron
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
76 views3 pages

Project in PERDEV

The document provides tips for taking responsibility in one's life: 1) Stop blaming others and making excuses for things within your control. 2) Stop constantly complaining about your situation and take action to change things. 3) Follow through on commitments and only make promises you intend to keep. 4) Know what you want in life and take steps to achieve your goals. 5) Forgive yourself for mistakes and see them as opportunities to improve.

Uploaded by

Cheelsy P. Butron
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 3

1.

Stop Blaming Others


For one, it gets boring very quickly!
Even people who adore you will get
bored of you constantly blaming
others for things that are within
your control.

 2. Stop Making Excuses


to avoid having to make excuses in
the first place, think of ways that you
can build contingency into your plans.

3. Stop Bemoaning Your


Situation
Sure, your life may suck in some
ways, but if all you ever do is talk
about how much it sucks, nothing
much is going to change.

4. Follow Through On
Promises And Commit-
ments
Be a realist and only say that you’ll
do something if you really want to
or intend to do it.

5. Know What You Really


Want In Life
A big part of taking responsibility
for your life is knowing what sort
of life you wish to lead.

6. Take Action
Once you know what you want in
life, you can do things that bring
you closer to that point.
7. Forgive Yourself When
Things Go Wrong
You’re not perfect and you will
make mistakes. Be gentle with
yourself and know that mistakes
don’t make you a bad person. In
fact, mistakes are lessons that
make you a better person going
forward.

8. Break Your Bad Habit


Know that avoiding responsibility
is as much a habit as it is a cons-
cious decision. It is a mindset that
you create and strengthen through
repeated execution.

9. Put It On Paper
It might help if you start writing
things down.

10. Identify Triggers For


Your Denial
What situations are most likely to
result in you running from your
responsibilities?

11. Recognize Your Choices


Life is full of choices. Moments
when we can take one path or
another.
OPPOSITE EMOTION ACTION RESPONSIBILITIES
YES NO YES NO YES NO

Does this emotion fit in the facts Is acting on this emotion effective
Check the facts Check wise mind

Is acting on this emotion effective


Check wise mind

Be mindful of current emotions


Act on the emotion urge
Problem solve
Do not act on the emotion or urge
Consider opposite action

Do not act on the emotion or urge


Do opposite action

Be mindful of current emotions


Act, but accept the consequences
gracefully
Reconsider opposite action

You might also like