6 Health
Health
Quarter 1 – Module 1
Lesson 2: Personal Health
Issues and Concerns
Health – Grade 6
Alternative Delivery Mode
Quarter 1 – Module 1: Personal Health Issues and Concerns
First Edition, 2019
Republic Act 8293, section 176 states that: No copyright shall subsist in any work
of the Government of the Philippines. However, prior approval of the government agency or
office wherein the work is created shall be necessary for exploitation of such work for profit.
Such agency or office may, among other things, impose as a condition the payment of
royalties.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names,
trademarks, etc.) included in this module are owned by their respective copyright holders.
Every effort has been exerted to locate and seek permission to use these materials from
their respective copyright owners. The publisher and authors do not represent nor claim
ownership over them.
Published by the Department of Education
Secretary: Leonor Magtolis Briones
Undersecretary: Diosdado M. San Antonio
Development Team of the Module
Author: Mary Lutz P. Panizales, Francelit R. Padios and Recili P. Imas
Editor: Elsie P. Serafico, PhD
Reviewers: Ma. Lennie F. Pamposa, PhD Elsie P. Serafico, PhD
John Mark Q. Apellado
Illustrators: Zoila Mae M. Panes, Riza E. Celebrado and Marvin P. Pagurayan
Layout Artist: Catherine P. Padrones
Management Team: Ma. Gemma M. Ledesma
Elena P. Gonzaga, EdD
Donald T. Genine
Ma. Nilma E. Casamayor
Dexter P. Diergos
Engr. Winifred S. Panes
Printed in the Philippines by
Department of Education – Region VI
Office Address: Duran Street, Iloilo City, 5000
Telephone Nos.: (033) 509-7653; (033) 336-2816
E-mail Address:
[email protected]Website: region6.deped.gov.ph
What I Need to Know
This module was designed and written with you in mind. It is here to discuss
personal health issues and concerns and how you will manage them.
The module consists of two lessons:
Lesson 1 – Personal Health Issues and Concerns on:
Skin, Hair and Nail Problem
Posture and Spine Disorders
Oral and Dental Problems
After going through this module, you are expected to describe personal health issues
and concerns on skin, hair and nail problem, posture and spine disorders & oral and
dental problems (MELC, H6PH – Iab – 18b).
1
What I Know
Direction: Identify the personal health issues and concerns. Write SHN if it is a
problem concerning skin, hair and nail, PSD if it is posture and spine
disorders or ODP if it is oral and dental problems.
_____ 1. blisters
_____ 2. cavities
_____ 3. sunburn
_____ 4. scoliosis
_____ 5. halitosis
_____ 6. kyphosis
_____ 7. dandruff
_____ 8. lordosis
_____ 9. corns
____10. gingivitis
2
Personal Health Issues and
Concerns on:
Lesson Skin, Hair and Nail Problem
2 Posture and Spine Disorders
Oral and Dental Problems
Staying healthy is very important for us to do our everyday activities. There
are personal health issues and concerns that we need to know for us to manage our
own health.
What’s In
Health and fitness is very important in keeping you and the people around
you happy as well as healthy. It can be maintained through doing daily regular
workouts or physical activity, eating healthier foods and having healthier habits.
3
What’s New
Direction: Choose the correct answer from the box that describes the personal
health issues. Write your answer in your notebook.
cavities scoliosis corns sunburn halitosis
1. It is a medical condition in which a person’s spine is
curving sideways.
2. It is caused when the skin is overexposed to the sun.
________________ 3. Also known as bad breath, this problem is caused
by poor dental and oral hygiene.
4. It is a hard and thickened layers of skin which is often
found on the foot.
________________ 5. This is a result of tooth decay.
4
What is It
A. Direction: The pupils are sharing ideas about personal health issues and
concerns about skin, hair and nail. Read the comic strip and take
note of what they are saying.
The person in the picture is Sunburn is caused when the
suffering from sunburn. skin is exposed to the sun for
a long period of time.
The skin burns, turns red, swollen To treat sunburn, you need to
and painful. Intense sunburn can take frequent cool baths to
cause skin cancer and deadly relieve pain. You can also use
melanoma. a moisturizer to soothe
sunburned skin and
remember to use sunblock
when exposed to sun.
5
The person in the picture has
Dandruffs can be controlled by
dandruff. Dandruff is a skin
daily cleansing with a gentle
condition that causes itching,
shampoo or by using a dandruff
drying and flaking of the skin
on the scalp of a person. shampoo.
Take a look at the person To treat corns and calluses
who is suffering from you need to soak it in warm
corns and calluses. water. You can also apply
lotion or cream. In wearing a
Corns and calluses is a
pair of shoes, be sure that it
hard and thickened layers
fits well.
of skin on the hand and
often on feet.
6
The person in the picture is To treat blisters, you need to wash it
suffering from blisters. with warm water and antibacterial
soap. Then clean the blister with
Blisters are like bubbles that antiseptic. Use needle to make a hole
contain fluids within the upper in the blister and allow water fluid to
layer of the skin. It is caused by
drain from it. Apply antibacterial
forceful rubbing.
ointment and cover it with a bandage.
Take a look at the person who is
suffering from ingrown toenails.
Ingrown toenails can be treated by
Ingrown toenails are common soaking in warm water. These can
conditions in which the soft flesh avoided by wearing comfortable
grows at the side of the toenails that shoes and socks.
cause swelling and pain. They are
caused by improper trimming of
toenails and fungal infections
7
Our spine, is called vertebral column, spinal column or backbone that
protects our spinal cord. Without it, we could not keep ourselves upright or even
stand up. Let us learn the personal health issues and concerns about it.
Scoliosis Scoliosis is a medical condition in which a
person’s spine is curving sideways. Scoliosis
can be managed by doing exercises and
specific physical therapy. To increase
flexibility, yoga is recommended.
Lordosis Lordosis is a condition wherein the spine in
the lower back has curved excessively. This
can cause pain in the spine. Lordosis can be
treated through medication to help reduce
pain. Physical therapy is also recommended
to strengthen muscles and improve posture.
Taking of supplements and vitamins
especially vitamin D can help avoid it.
Kyphosis Kyphosis is an abnormally excessive curvature
of the spine, resulting in hunching of the
back. Kyphosis can be managed through
physical therapy. Proper exercise is
recommended to strengthen muscles and
improve posture.
8
B. Direction: Let’s meet the dentist. Dentist treats people’s dental problems.
Read and understand the story.
I am a dentist. I will share
to you the personal health
issues and concerns on
oral and dental problems
so you will know how to
manage them later on.
A cavity is a result of tooth decay. It is a
damage of the tooth structure. Cavities can
be prevented by proper brushing of the teeth
and regular dental check-up.
Gingivitis is a common gum disease. The
inflammation of the gum causes bacterial growth
Astigmatism can bethatcorrected by
accumulates on the tooth which may result
using eyeglasses prescribed by eye
to its loss.
doctors.
It can be prevented by brushing your teeth
regularly. Soft toothbrush is advised and should
be replaced at least every three months. Avoid
smoking and have a professional dental cleaning
at least once a year.
9
Periodontitis also known as gum disease, an
inflammatory disease t h a t d a m a g e s a n d
affects the tissues surrounding the teeth. It
may also results to loosen or loss tooth. It can
be avoided by brushing your teeth after each
meal. Replace your toothbrush every three
months and visit your dentist regularly.
Refrain from smoking and minimize eating
sweet foods.
Malocclusion is a misalignment of the
teeth or also called crowded teeth. This
problem can result to serious oral health
complications. Malocclusion is usually
inherited. It can be managed by removal of
teeth to correct crowded teeth or using
braces to correct the position of the teeth
Halitosis also known as bad breath. It is
noticeably unpleasant odor present on the
breath. To minimize
STRABISMUS- or prevent
also called crossedbadeyes
breath,
is a
brush your teeth after every meal. Make
condition in which the eyes do not properly align
sureeach
with to brush
other your
whentongue
looking too.
at anUse dental
object.
floss at least once a day and change
toothbrush at least every three months.
Have a healthy diet and regular dental
check-ups.
10
Take care of your oral or dental health.
Do not forget to brush your teeth every
after meal, eat healthy foods, and do
dental check-up regularly.
Visit the dentist if you have
problems about your teeth and
gums. Dentists are always ready
Visit the de
to give proper care and medication
to your oral and dental needs.
11
What’s More
A. Direction: Write YES if the statement below is correct and NO if it is not.
1. Sunburn is caused when the skin is exposed to the sun for a short
period of time.
2. Halitosis is also known as bad breath.
3. Lordosis is a medical condition in which a person’s spine is curving
sideways.
4. Malocclusion is also called crowded teeth.
5. Periodontitis is also known as gum disease that affects the tissues
surrounding the teeth.
B. Direction: Write Agree if the statement tells good management about personal
health issues and concerns and Disagree if it does not.
1. Ingrown toenails can be avoided by wearing uncomfortable shoes and
socks.
2. To prevent bad breath, brush your teeth once a day.
3. Treat blisters by washing it with cold water and antibacterial soap.
4. Scoliosis can be managed by doing exercise.
5. Dandruffs can be controlled by daily cleansing with a gentle
shampoo.
12
What I Have Learned
Direction: Complete each sentence with the correct word or group of words from the
box below. Write the answer in your notebook.
1. The ___________ and __________ are hard and thickened layers of skin
on the hand and often on feet.
2. The____________ can be managed by using braces to correct the
position of the teeth.
3. To minimize or prevent bad breath you should brush your teeth
____________.
4. Intense sunburn can cause skin cancer and deadly ______________.
5. The______________ is a common gum disease caused by bacterial
growth that accumulate on the teeth.
Malocclusion regularly Gingivitis
Corns and Calluses Melanoma
13
What I Can Do
Direction: Match the picture in column A with the correct statement in column B.
Write the letter of the correct answer in your notebook.
Column A Column B
1. a. Kyphosis is an abnormally
excessive curvature of the spine,
resulting in hunching of the
back.
2. b. Ingrown toenails are common
conditions in which the soft flesh
grows at the side of the toenails that
cause swelling and pain.
3. c. Scoliosis can be managed by doing
exercise and specific physical therapy
to increase flexibility and improve
posture.
4. d. It is a damage of the tooth structure.
5. e. You need to take frequent cool baths
and apply moisturizer to relieve pain
and treat this skin problem.
14
Assessment
Direction: Write True if the underlined word in the statement tells about the correct
personal health issue and concern. If not, change the underlined word to
make the statement correct.
1. Lordosis is a condition wherein the spine in the lower back has curved
excessively.
2. Halitosis is an unpleasant odor present on the breath.
3. Calluses are like bubbles that contain fluids within the upper layer of
the skin.
4. Malocclusion is a misalignment of the teeth and also called crowded
teeth.
5. Cavities can be prevented by proper brushing of the teeth and regular
dental check-up.
6. Sunburn is a skin condition that causes itching, drying and flaking of
the skin on the scalp of a person.
7. Blisters can be treated by cleaning it with antiseptic and applying
antibacterial ointment.
8. Kyphosis are hard and thickened layers of skin on the hand and often
on feet.
9. Gingivitis can be prevented by using soft toothbrush and avoiding
smoking.
10. Periodontitis is a condition that affects the tissues surrounding the
teeth and may result to loss of teeth.
Thank you for accomplishing this module. Congratulations!
15
Additional Activity
Directions: 1. Complete the table below by writing at least two common personal
health issues and concerns related to:
skin, hair and nail problems,
posture and spine disorders &
oral and dental problems.
2. Describe how did you manage them.
Personal Health Issues and How did you manage?
Concerns
1. Skin, Hair and Nail Problems
a. _____________________________ a. __________________________
b. ____________________________ b. ___________________________
2. Posture and Spine Disorders
a. ____________________________ a. __________________________
b. ____________________________ b. ___________________________
3. Oral and Dental Problems
a. ____________________________ a. __________________________
b. ____________________________ b. __________________________
16
17
What I Know What’s More
A. Assessment
1. Yes
1. True
1. SHN 2. Yes
2. True
2. ODP 3. No
3. Blisters
3. SHN 4. Yes
4. True
4. PSD 5. Yes
5. True
5. ODP B.
6. Dandruff
6. PSD 1. Disagree
7. True
7. SHN 2. Disagree
8. Corns
8. PSD 3. Disagree
9. True
9. SHN 4. Agree
10. True
10. OPD 5. Agree
What I Have
Learned Additional Activities
What’s New
1. Corns and
Calluses A. Pupil’s answer may
1. scoliosis vary
2. Malocclusion
2. sunburn
3. regularly
3. halitosis
4. melanoma
4. corns
5. gingivitis
5. corns
What Can I Do
1. e
2. a
3. c
4. b
5. d
Answer Key
References
Bad Breath Causes, Treatments, and Prevention. Retrieved on June 11, 2020 at
https://www.webmd.com/oral-health/guide/bad-breath
Bad Breath. Retrieved on June 11, 2020 at https;//www.mayo clinic.org/diseases-
conditions/badbreath/diagnosis-treatment/dre-20350925
Blisters Treatment. Retrieved on June 11, 2020 at https://www.webmd.com/first-
aid/blisters-treatment
Cavities/tooth decay-Symptoms and causes. Retrieved on June 11, 2020 at
https://www.mayoclinic.org/diseases-conditions/cavities/symptoms-
causes/syc-20352892
Essay on Health and Fitness-The Wisdom Post. Retrieved on June 11, 2020 at
https://www.thewisdompost.com/essay/health-and-fitness-essay/3360
Home remedies for Gingivitis. Retrieved on June 11, 2020 at
https://www.healthline.com/health/dental-and-oral-health/gingivitis-
home-remedy
How to treat corn and calluses. Retrieved on June 11, 2020 at
https://www.aad.org/public/everyday-care/injured-skin/burns/treat-
corns-calluses
Hyperlordosis: Treatment, Prevention, and More. Retrieved on June 11, 2020 at
https://www.healthline.com/health/hyperlordosis
K to 12 Health Curriculum Guide, May 2016, page 51
Kyphosis:Management and Treatment. Retrieved on June11, 2020 at
https://my.clevelandclinic.org./health/diseases/17671-
kyphosis/management-and-treatment
Malocclussion of the Teeth: Causes, Symptoms & Diagnosis. Retrieved on June 11,
2020 at https://www.healthline.com/health/malocclusion-of-teeth
Malocclusion of the Teeth. Retrieved on June 11, 2020 at
https://www.healthline.com/health/malocclusion-of-teeth
Periodontits. Retrieved on June 11, 2020 at https;//www.mayoclinic.org/diseases-
conditions/periodontitis/symptoms-causes/syc-20354473
18
Remedies for Ingrown toenails. Retrieved on June 11, 2020 at
https://www.healthline.com/health/ingrown-toenail-remedies
Scoliosis Exercises You Can Do at Home. Retrieved on June 11, 2020
At https://www.healthline.com./health/scoliosis/exercises-at-home
Scoliosis Prevention: Can You Prevent Scoliosis or Keep it from Worsening? Retrieved
on June 11, 2020 at https://spinenation.com/conditions/scoliosis/can-you-
prevent-scoliosis
Sunburn Home Remedies for Pain, Blisters, and Inflammation. Retrieved on June 11,
2020
athttps://www.medicinenet.com/natural_home_remedies_for_sunburn_treat
ment/article.htm#what_home_remedies_get_rid_of_mild_to_moderate_sunbu
rns_fast_what_about_severe_sunburns_pictures
What Causes Lordosis? Retrieved on June 11, 2020 at
https//www.health.com/health/lordosis.
What is blister. Retrieved on June 11, 2020 at
https://www.google.com/search?q=what+is+blister&oq=what+is+blisters&aq
s=chrome.1.69i57j014.7078j1j4&client=ms-android-asus-
tpin&sourced=chrome-mobile&ie=UTF-8
Ways to Soothe Sunburn. Retrieve on June 11, 2020 at
https://www.woamnsday.com/health-fitness/womens-health-
fitness/womens-heath/a4936/10-ways-to-soothe-sunburn-108033
19
For inquiries or feedback, please write or call:
Department of Education - Bureau of Learning Resources (DepEd-BLR)
Office Address: Ground Floor, Bonifacio Bldg., DepEd Complex
Meralco Avenue, Pasig City, Philippines 1600
Telefax: (632) 8634-1072; 8634-1054; 8631-4985
