Minor Project Format
Minor Project Format
DEDICATED TO
MY PARENTS
DEPARTMENT OF PSYCHOLOGY
FEROZE GANDHI COLLEGE
(UNIVERSITY OF LUCKNOW, LUCKNOW)
RAEBARELI-229001
UTTAR PRADESH
INDIA
CANDIDATE’S DECLARATION
I, Nausheen Bano, certify that the work embodied in this minor project is my own
bonfire work carried out by me under the supervision of Dr. Amish Singh at Feroze Gandhi
College, Rae Bareli. The matter embodied in this minor project has not been submitted for
I declare that I have faithfully acknowledged, given credit to and referred to the
research workers wherever their works have been cited in the text and the body of the
minor project.
I further certify that I have not willfully lifted up some other’s work, para, text,
data, results etc. reported in the journals, books, magazines, reports, dissertations, thesis
etc., or available at web-sites and included them in this minor project and cited as my own
work.
Date:
Certificate of Completion
Date:
Signature of Supervisor
(Dr. Amish)
Assistant Professor
Department of Psychology
Feroze Gandhi College
Rae Bareli, U.P.
CONTENTS
References 56-59
Appendices
ACKNOWLEDGEMENTS
supervisor, Dr. Amish Sir for his excellent guidance and motivation. The completion of this
research work is truly an outcome of his constant untiring support, valuable ideas and
suggestions given by him during my minor project work. The insightful discussions with
I sincerely thanks to our head of department, Dr. Shamini Srivastava Ma’am for all
valuable support. Fruitful interactions with her always helped me a lot in accomplishing my
tasks.
I would like to express my deep appreciation to Shri Alok Pratap Singh Sir, Dr.
Vinay Kumar Singh Sir, Vishnusharan Tripathi Sir, Dr. Shravan Kumar Dixit Sir, Dr.
Sonam Kumari Rawat Ma’am and Shri Shubham Kharwar Sir for giving me continuous
support and for creating a friendly and happy environment needed for the minor project.
of Department of Psychology, Feroze Gandhi College, Rae Bareli for their excellent
I would also like to thank the organizations that provided their consent and
permission to participate in this minor project and all the employees working in the private
sector organizations that took the time in their busy schedules to complete the
I also express gratitude of my relatives and family members who provided all
support and shared my responsibilities. At this juncture, I express my deep sense of respect
and gratitude to my parents taking all pain in nurturing and providing me the best possible
education. I wish to express indebtedness to them, for their unconditional love, extreme
Finally, I wish to express my sincere thanks to all those persons who directly or
ABSTRACT
This study investigates the pivotal role of positive psychological functioning in shaping college
students' perceptions of academic stress and their ability to adjust academically. Positive
psychological functioning can play crucial role in mitigating perceived academic stress and
facilitating successful academic adjustment. The present study was conducted on 120 students of
different colleges of Rae Bareli to examine the role of positive psychological functioning in
perceived academic stress and academic adjustment of college students. Incidental sampling
method and correlation research design were used. Obtained data were analyzed through
descriptive statistics and correlational analysis. Results of correlational analysis reveal that
autonomy and reliance were found significantly positively correlated with academic self-
perception Self-esteem was found significantly positively correlated with pressure to perform and
academic self-perception. Purpose of life was found significantly positively correlated with
academic self-perception, time restraints and overall academic stress. Enjoyment was found
significantly positively correlated with academic self-perception. Optimism was found
significantly positively correlated with academic self-perception. Curiosity was found significantly
positively correlated with academic self-perception. Humor was found significantly positively
correlated with academic self-perception. Environmental mastery was found significantly
positively correlated with academic self-perception. Vitality was found significantly positively
correlated with academic self-perception, time restraints and overall academic stress. Creativity
was found significantly positively correlated with academic self-perception, also positive
psychological functioning(overall) was found significantly positively correlated with pressure to
perform, perception of workload academic self-perception and time restraints. Reliance and
enjoyment were found significantly positively correlated with academic motivation and overall
academic adjustment. Creativity was found significantly positively correlated with academic
achievement. Also, overall positive psychological functioning was found significantly positively
correlated with academic life-style, academic achievement and academic motivation. In
conclusion, this study contributes to the growing body of research highlighting the integral role of
positive psychological functioning in mitigating academic stress and fostering academic
adjustment among college students. Limitations and future research were also discussed.
PREFACE
This preface serves as an introduction to the minor project titled "Role of Positive Psychological
Functioning in Perceived Academic Stress and Academic Adjustment of College Students."
Positive Psychological Functioning refers to the capacity of individuals to experience and maintain
positive emotions, thoughts, behaviors, and relationships. It encompasses various psychological
aspects that contribute to well-being, resilience, and overall life satisfaction. It provides insights
into the motivation, objectives, methodology, and significance of this research endeavor aimed at
understanding the interplay between positive psychological factors and college students' academic
experiences. The motivation behind this minor project arises from a deep interest in exploring how
positive psychological functioning influences college students' perceptions of academic stress and
their ability to adjust effectively to academic challenges. The college journey is marked by
academic rigor, social transitions, and personal growth, all of which can impact students' well-
being and academic success. Understanding the role of positive psychological factors becomes
crucial in promoting resilience, coping mechanisms, and positive outcomes in this dynamic
context.
The primary objective of this minor project is to investigate the relationship between
positive psychological functioning and perceived academic stress among college students. It seeks
to understand how traits such as optimism, resilience, self-efficacy, and adaptive coping strategies
influence students' experiences of academic stress and their ability to adjust academically.
Additionally, the minor project aims to identify effective interventions and strategies that can
enhance positive psychological functioning and facilitate successful academic adjustment.
. A diverse sample of college students across different disciplines and backgrounds is
recruited to capture a comprehensive understanding of the research variables. The quantitative
analysis examines correlations between positive psychological functioning and perceived academic
stress levels, academic self-efficacy, coping strategies, and academic performance. The
significance of this minor project lies in its potential to contribute valuable insights to both
academic research and practical interventions in higher education settings. By uncovering the role
5
Academic Stress –
Academic Adjustment-
CHAPTER 2
LITERATURE REVIEW
Some remarkable research results in recent years have demonstrated the role of
positive psychological functioning in academic stress and academic adjustment of college
student –
CHAPTER-3
METHODOLOGY
Prior two sections reported the reasonable issues of the variable utilized in the
concentrate alongside the pertinent survey of the writing related with those factors, in present
part a concise synopsis of the assertion of the issue, goals of the review, consolidating
speculations and plan of the review have been introduced. The qualities of the example,
specialized data about the apparatuses, and measurable procedures utilized for the
information investigation are likewise examined.
Although positive psychological functioning has been studies with many business-
related outcomes, shockingly there is little research which has considered its role in academic
stress and academic adjustment of college students. There is dearth of literature in which
positive psychological functioning has been studied with academic adjustment and academic
stress of college students. Since empirical studies are very less, therefore, it is essential to
collect the empirical evidence. This study will fulfill the literature gap by providing empirical
evidence regarding relationship among study variables.
Proposed Model of the Study
Positive psychological
functioning Perceived Academic Stress
Academic Adjustment
On the basis of literature review, following hypotheses were formulated for proposed
study:
This study set out to investigate the effects of positive psychological functioning on
college students' academic adjustment and academic stress in Rae Bareli. In the present work,
correlational research design has been used to achieve the aforementioned aim. So as to probe
the underlying relationships between each of these variables being studied.
Sample
120 college students from various college of India were chosen for this
investigation. The incidental sampling strategy was employed in this investigation. Of the
120-student enrolled in college, 32(26.7%) were male and the rest 88(73.3%) were female.
The study’s subject was chosen for their involvement and received no compensation.
cross sectional random sampling procedure was utilized to approach towards various
members. As it permits evaluating the promptly accessible members effectively and demands
least investment for information assortment and furthermore helpful for overview-based
research, so this procedure was utilized to move toward the members. The example
comprised of 120 understudies from colleges. Normal age scope of understudies was 18-
30years. Out of 120 understudies, 32 were male understudies and 88 were female
understudies. Information was gathered separately, and informed assent was taken from
every one of them. Privacy was guaranteed that the data given by understudies will be kept
mystery and will exclusively be utilized for research reason.
Tools of Measurement
The following measures were used in the current study in addition to a demographic data
schedule (age, gender, nationality, education, marital status, religious beliefs, etc.):
Academic Adjustment
Procedure
In the present investigation first of all necessary permission from data collection was
sought from the different college from Uttar Pradesh, selected for the study. For the data
collection, all the participants were contacted on their respective places. A cordial rapport
was established with all the participants by talking with them. After establishment of healthy
rapport with college students, they were provided with scales and response sheet of all
measuring tools in mixed order. They were well provided with all needed information
regarding filling the response sheets in multiple language. They were asked to read the
instructions carefully and requested to attempt all the items. They started responding by
giving general information about them on demographic information sheet and consent form
of volunteer participation in the research. Then they moved to other measuring tools one after
other. Sufficient time was given to the participants for each tool to read and fill. Participants
took 20-25-minute time to complete all the tools. After completion of all the measuring tools,
response sheets of all tools were taken back from the participants and they were thanked for
their valuable time and cooperation.
Method of data analysis-
Scoring for all the tools was done according to their manual and scoring keys. The Obtained
raw scores on different scales were entered in the Statistical Package for Social Sciences
(SPSS) 25 in the computer. The correlational analysis was done to determine the relationship
between predictor variable (Positive Psychological Functioning) and criterion variables
(Perceived Academic Stress and Perceived Academic Adjustment ). The hierarchical stepwise
regression analyses were also done to ascertain the relative importance of predictor variables.
CHAPTER-4
___________________________________________________
RESULTS
Previous three chapters documented a brief description of the variables employed in the
study, comprehensive review of literature, and the methodology used in this study. The
present chapter includes the results obtained from the statistical analyses of responses of the
participants through SPSS. The raw data for the analysis were obtained on the basis of the
responses obtained from the students of different colleges of Rae Bareli. The statistics
applied in the present investigation includes the computation of descriptive statistics and
correlation coefficient.
To test the hypotheses formulated for the present study the statistical analyses have
been performed. At first descriptive statistics and after it, correlation coefficients were
computed to examine the relationship among prescribed predictor variables and criterion
variable.
Initially descriptive statistics were computed for positive psychological functioning
and which is presented in table-1, table-2 and table-3 and table 4.
2 Gender
Male 32 (26.7 %)
Female 88 (73 %)
3 Education
Graduation 115 (1%)
Postgraduation 5 (4.2%)
4 Marital Status
Married 3 (2.5 %)
Unmarried 117 (97.5%)
5 Rate of Health
Poor 4 (3.3%)
Fair 12 (10.0%)
Good 53 (44.2%)
Excellent 51 (42.5%)
6 Religiosity
Strong Religious Person 76 (63.3%)
Religious Person 40 (33.3%)
Not Religious Person 4 (3.3%)
7 Type of family
Nuclear 60 (50%)
Joint 60 (50%)
8 Native place
Rural 43 (35.8%)
Urban 77 (64.2%)
O
btained data were analyzed through SPSS 25. The statistics applied in the present
investigation includes the computation of descriptive statistics, correlation coefficient,
hierarchical stepwise regression analyses and hierarchical regression analyses.
Table-2: Descriptive Statistics of Demographic Variables
Demographic
Mean Median Mode S. D Variance Range
variable
Educational
1.0417 1.0000 1.00 0.20066 0.040 1.00
Qualification
Descriptive statistics (mean, median, mode, standard deviation, variance and range).
Have been computed for demographic variable (age, gender, educational qualification,
marital status, native place, type of family, rate of health and religious belief), they have been
reported in table -2
Table-3: Descriptive Statistics of Positive Psychological Functioning (Dimensions and
overall)
Positive
Psychological
Functioning Mean Median Mode S. D Variance Range
(Dimension &
overall)
12.00
Enjoyment 11.667 12.0000 2.61004 6.812 12.00
Environmental
Psychological
functioning
Descriptive statistics (mean, median, mode and standard deviation, variance) have
been computed for Positive psychological Functioning (overall), Autonomy, Resilience, Self
– esteem, Purpose of life, Enjoyment, Optimism, Curiosity, Humor, Environmental Mastery,
Vitality, Creativity, overall positive psychological functioning and they have been reported in
table 3.
Perceived
Academic
stress Mean Median Mode S. D Variance Range
(Dimension
& Overall)
Pressure to
13.6750 14.0000 14.00 3.69911 13.683 20.00
perform
Perception of
10.3750 10.0000 9.00a 3.51482 12.354 16.00
workload
Academic
self- 14.2667 15.0000 16.00 2.54285 6.466 15.00
perception
Overall
perceived 51.000
53.3883 53.0000 8.05671 64.911 45.00
Academic
Stress
Descriptive statistics (mean, median, mode and standard deviation, variance) have been
computed for academic stress (Dimension and overall), pressure to perform, perception of
workload, academic self-perception, time restraint and overall perceived academic stress,
they have been reported in table -4
Table-5: Descriptive Statistics of perceived Academic Adjustment
Academic
Adjustment
Mean Median Mode S. D Variance Range
(Dimension
&overall
Academic
9.66417 10.00 11.00 3.19873 10.232 12.00
achievement
Academic
10.1083 10.00 14.00 3.35014 11.223 12.00
motivation
Overall
psychological 29.8083 30.0000 31.00 6.40548 41.030 26.00
adjustment
Descriptive statistics (mean, median, mode and standard deviation, variance and
range) have been computed for academic adjustment (Dimension and overall) academic life
style, academic achievement, academic motivation and overall psychological adjustment
have been reported in table-5.
Positive Overall
Pressure to Perception of Academic Self- Time
Psychological Academic
Perform Workload Perception Restraints
Functioning Stress
Autonomy
Reliance
Self- esteem
Purpose of life
Enjoyment
Optimism
Curiosity
Humor
Environmental
mastery
Vitality
Creativity
Positive
Psychological
functioning
(Overall)
Criterion variable
Autonomy
Reliance
Self -esteem
Purpose in life
Enjoyment
Optimism
Curiosity
Humor
Environmental Mastery
Vitality
Creativity
Positive Psychological
functioning (Overall)
CHAPTER-5
DISCUSSION
Earlier chapter concerned with introduction related the studied variables, review of
literature, statement of problem and hypotheses, research design, methodology and the
findings related to the present study. The present chapter deal with the discussion of the
results of the present investigation with the help of the relevant research literature.
This study aims to explore the mechanisms that explain the relationship between
positive psychological functioning with academic stress and academic adjustment and
proposes that positive psychological is one of the factors that may influence this relationship.
Focusing on a more in-depth study of the relationship between each of the dimensions of
positive psychological functioning.
The first objective of the study was to examine the role of positive psychological
functioning (dimensions and overall) in perceived academic stress (dimensions and overall)
of college students. For this objective hypothesis was proposed that positive psychological
functioning (dimensions and overall) would be negatively related with perceived academic
stress (dimensions and overall) of college students. For analyze the relationship between
positive psychological functioning and perceived academic stress, correlational analysis was
performed. Results of correlational analysis reveal that autonomy and reliance were found
significantly positively correlated with academic self-perception Self-esteem was found
significantly positively correlated with pressure to perform and academic self-perception.
Purpose of life was found significantly positively correlated with academic self-perception,
time restraints and overall academic stress. Enjoyment was found significantly positively
correlated with academic self-perception. Optimism was found significantly positively
correlated with academic self-perception. Curiosity was found significantly positively
correlated with academic self-perception. Humor was found significantly positively
correlated with academic self-perception. Environmental mastery was found significantly
positively correlated with academic self-perception. Vitality was found significantly
positively correlated with academic self-perception, time restraints and overall academic
stress. Creativity was found significantly positively correlated with academic self-perception,
also positive psychological functioning(overall) was found significantly positively correlated
with pressure to perform, perception of workload academic self-perception and time
restraints.
CHAPTER-6
________________________________________________
SUMMARY, CONCLUSION AND LIMITATIONS
Autonomy and reliance were found significantly positively correlated with academic self-
perception.
Self-esteem was found significantly positively correlated with pressure to perform and
academic self-perception.
Purpose of life was found significantly positively correlated with academic self-perception,
time restraints and overall academic stress.
Enjoyment was found significantly positively correlated with academic self-perception.
Optimism was found significantly positively correlated with academic self-perception.
Curiosity was found significantly positively correlated with academic self-perception.
Humor was found significantly positively correlated with academic self-perception.
Environmental mastery was found significantly positively correlated with academic self-
perception.
Vitality was found significantly positively correlated with academic self-perception, time
restraints and overall academic stress.
Creativity was found significantly positively correlated with academic self-perception,.
Positive psychological functioning(overall) was found significantly positively correlated with
pressure to perform, perception of workload academic self-perception and time restraints.
Reliance and enjoyment were found significantly positively correlated with academic
motivation and overall academic adjustment.
Creativity was found significantly positively correlated with academic achievement.
Also, overall positive psychological functioning was found significantly positively correlated
with academic life-style, academic achievement and academic motivation
Conclusions
Like many studies, this study also has few shortcomings. This study was conducted
on only 120 students of different university in Uttar Pradesh only. Sample size might be
another imperfection of the study. Since sample size is small and limited to only single field.,
therefore, for propose of generalization further study should be conducted on big sample
along with different level in private sector, factory, office, across India.
Future study should include the more sample and include the various psychosocial
factors which may play important role in enhancing academic adjustment and reducing
academic stress of employees.
__________________________________________________
______ REFERENCES
Dewaele, A., Vander Hasselt, M. A., & Buysse, A. (2019). Positive psychological
functioning in relation to academic stressors and emotional exhaustion among
university students: Examining the moderating role of emotional intelligence. Journal
of Happiness Studies, 20(1), 1-22.