Behavior Modification
Behavior Modification
Modificatio
n
Definition
• Behavior modification is
a psychotherapeutic
intervention primarily
used to eliminate or
reduce maladaptive
behavior in children or
adults.
Maladaptive behavior is defined as behavior that interferes with an individual's activities of daily
living or ability to adjust to and participate in particular settings.
• Certain variables can be manipulated via reinforcers and
punishments to change problem behavior(s). The goal is to
eliminate or reduce maladaptive behavior.
Manipulate: control. Indication: a symptom that suggests certain medical treatment is necessary.
Contraindications: a condition (a situation or factor) that serves as a reason not to take a certain
medical treatment due to the harm that it would cause the patient.
• While some therapies focus on changing thought processes that can
affect behavior, behavior modification focuses on changing specific
behaviors with little consideration of a person’s thoughts or
feelings.
Clinical Utility: A term that refers to the likelihood that a test will, by prompting an intervention, result
in an improved health outcome.
Behavior modification is generally thought of as the process of
changing patterns of human behavior using various motivational
techniques, such as negative and positive reinforcement, extinction,
fading, shaping, and chaining.
For example, a teenager’s cell phone (the stimulus) could be taken away
when they stay out past their curfew (the undesired behavior).
Extinction
The word extinct means “gone out” or “not existing”. A behavior can
become extinct when a stimulus or reinforcer is removed.
When done consistently, your child is likely to learn that the behavior
never produces the desired outcome, and the behavior may become
extinct.
Shaping
The process of shaping can reinforce behaviors that are closer to a
desired behavior. It is a technique that teaches a complex behavior by
reinforcing the small steps towards completion of the behavior.
For example, if a parent encourages their child to get good grades on report
cards with a positive stimulus, such as rewarding money for good grades, they
may eventually seek to find a more sustainable (maintain overtime) stimulus to
maintain good academic performance.
Fading removes the old stimulus, getting money in exchange for good
grades, and replaces it with a new stimulus, such as satisfaction in learning
new material.
Slowly removing reinforcement.
For example, helping a child riding a bicycle by holding the seat and the
individual at the beginning but slowly let him go without holding him.
Chaining
Behavior chains can link
individual behaviors to form a
larger behavior. By breaking
down a task into its simplest
steps, a complex behavior may
become more consistently
achievable.
Applications
Behavior modification is often thought of as a parenting tool. However, while
commonly used for children and adolescents, behavior modification can be
effective for many demographics.
For example, many adults use behavioral therapy to quit smoking, eat healthily,
exercise regularly, and work more efficiently.
Because no two people are alike, behavior modification plans and programs
are usually not one-size-fits-all. You may need to tweak (change slightly) or
substitute elements of one plan or another to best suit your situation and your
ultimate goals, and behavior modification therapy may work best in
conjunction with other types of therapy.