Eckhart Tolle

🌿 Count Your Blessings: A Global Gratitude Meetup An online gathering to pause, reflect, and realign your inner wealth In a fast-moving world, we rarely stop to acknowledge how far we’ve come. This session is a gentle but powerful reset to help you recognize your blessings, honor your achievements, and reconnect with gratitude as a source of clarity and strength. 🗓 Date & Time Sunday Thailand (GMT+7): 8:00 PM Dubai (GMT+4): 5:00 PM London (GMT+0): 13:00 PM Monaco (GMT+1): 14:00 PM ⏱ Duration: 30 minutes 📍 Platform: Zoom (Online) ✨ What We’ll Do Together - Count Your Blessings Shift your focus from lack to abundance in a grounded, practical way - Acknowledge Your Success Recognize progress you may have overlooked - Practice Gratitude This is not motivational hype. It’s a calm, reflective space to realign your mind and energy. 🎁 What You’ll Receive - Mental clarity and emotional grounding - A renewed sense of inner wealth and self-trust - Practical gratitude practices you can use daily - A calm, supportive global energy space 👥 Who This Is For - Those who are successful but feel disconnected or unfulfilled - Anyone wanting to reset their mindset without pressure or preaching - People who value depth, stillness, and intentional living 💡 Purpose of This Session This meetup helps you: - Reduce mental noise - Reconnect with meaning - Strengthen emotional stability - Shift perspective without forcing positivity Come and join us, you are all invited.❤️

DETAILS The session is Monday 6.30PM till 9.55PM. All 4 courts will be available for games. Players are requested to finish the games by 9.50PM and leave the premises by 9.55PM. This session was previously for all levels however we have now changed this to a non beginner session. We pride our sessions that everyone plays with everyone to keep it a friendly and fun session. We also understand that there is a need for being competitive and we welcome that also. Payment: £14 per session. We are accepting bank transfers rather than cash payments. Bank details: Name: The Badminton Collective Ltd Sort Code: 60-83-71 Account Number:69874292 Reference must be your Full Name to match you to the list of attendees. RSVP Rules: 2 Day Policy We shall be adhering to the 2 day rule which consists of confirming your spot by paying for the session 2 days in advance. If you do not pay before the 2 day deadline you will be moved to the Not Going session and the next person on the waiting list will have 1 day to confirm and pay for the session or they will be moved to the Not Going list and so on. Cancellation If you have to cancel on the day please note there won’t be a refund for the session so try and get someone to cover your RSVP and please message to inform us so we are aware. Important information: Notes to be aware of that when warming up please don't use the game shuttle and please return the old shuttle for the new shuttle. Parking is available for free onsite There is a water fountain so please bring a bottle to fill up. If you have any questions please contact us. Also we love to hear your views, so please drop us a line with your thoughts and suggestions in messages. Photographs / Videos As a club from time to time we post clips, pictures on social media to promote the club. We are also aware that players would like to video themselves to analyse their games. So if you have any concerns over that, please bring it to the host's attention, so that appropriate action can be taken. Disclaimer The Badminton Collective and Royal Docks Academy are not responsible for any injuries or loss of items.

# *Daily Tantric Devotion* #### *Live morning live practice with Agni Chandra* [To join for free for 7 Days click here](https://www.organicurrent.com/offers/iq2vi32q/checkout) This sessions happens 8AM BST Mon-Fri and Sunday. ***Tantric Breathwork to activate your energy*** ***Powerful awakening of all energy centers*** ***Meditation to ground in your expanded state of being*** Bring powerful transformational tantric practices into your everylife to transform from the inside out. [Watch a video explaining the transformational power of these practices](https://www.instagram.com/tv/Cqk_UvNI47N/?igshid=MDJmNzVkMjY=) ### *What we will practice* *All practices are based on 3 pillars: **breath, sound and movement**. It allows the current of energy to flow freely in your body. **Agni Chandra curates each session** based on:* * *meditative presence* * *conscious connected breath* * *yogic breathing* * *undulation of the spine* * \*application of energetic locks \* *Practices are based on the **principle of deep connection with the body through felt sense.** We **activate our primal energy** and we **channel it up the spine** to the heart and higher energy centers.* ### *Introduction to the 4 Practices of Daily Tantric Devotion* *With **Tantric Breathwork** practices we ground ourselves in the presence through the body. We open to the flow of life through conscious connected breath. The flow of energy that comes with the breath and spinal undulation redirects our sexual energy to the heart and higher energy centers. You are guided into the pure experience through the body to finally transcend the body into the meditative state of being.* ***Free Voicing*** *is a practice that opens up one of the most contracted energy centers - the throat. After grounding and heart centering meditation, we open the pathway of the breath using ancient yogic breathing. That allows the body to reconnect with the most healthy and beneficial way of breathing that is often forgotten.* [More information, example videos ](https://www.organicurrent.com/daily-tantric-devotion-1) JOIN THIS SESSION ❤️ [Join this class with 7 Day Free Trial](https://www.organicurrent.com/offers/iq2vi32q/checkout) ❤️ # #### *Agni Chandra* Telegram group: [https://t.me/organicurrent](https://t.me/organicurrent) *Website:* [https://www.organicurrent.com/](https://www.organicurrent.com/) *Instagram: [https://www.instagram.com/organicurrent_tantra/](https://www.instagram.com/organicurrent_tantra/)*

Come and improve your volleyball skills every Monday after work. It's for beginners, improvers and intermediate level players. 2 courts, and around 20 players. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: https://playfit.co.uk/w/volleyball/ CONTACT: If you have any questions or need help booking your place then message us on Whatsapp (https://wa.me/message/WMVRULBIR7TJA1) or send us an email through our website (https://playfit.co.uk/w/contact). NEWSLETTER: Subscribe to our newsletter to stay informed about upcoming recreational games, tournaments, leagues and coaching sessions, as well as events and exclusive offers: https://playfit.co.uk/newsletter

IN PERSON STUDY & CONVERSATION GROUP - KNOWLEDGE OF THE HIGHER WORDS. HOW IS IT ACHIEVED ? WITH TREVOR DANCE **Knowledge of the Higher Worlds is an essential book for understanding Rudolf Steiner’s ideas. It contains practical exercises to set one on the spiritual pathway advocated by Steiner – a reliable and safe path based on a rational, scientific approach.** **You are warmly invited to join the study group.** **Further information: [email protected]** This group is run under the auspices of the Anthroposophical Society in Great Britain and small donations towards expenses are welcome. £ 3 / £2 .

Come and play volleyball every Monday after work. It's for improvers, intermediate and advanced level players. 2 courts and around 20-24 players. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: https://playfit.co.uk/w/volleyball/ CONTACT: If you have any questions or need help booking your place then message us on Whatsapp (https://wa.me/message/WMVRULBIR7TJA1) or send us an email through our website (https://playfit.co.uk/w/contact). NEWSLETTER: Subscribe to our newsletter to stay informed about upcoming recreational games, tournaments, leagues and coaching sessions, as well as events and exclusive offers: https://playfit.co.uk/newsletter

Every Monday since 2009 between 15 - 40 men have come into this oasis of calm in the heart of London to meditate, relax and make new friends. * We're a diverse and constantly evolving group with a broad age range and many nationalities. * There's a great balance between long-time regulars and new faces. * No prior meditation experience is necessary as full instructions are provided. * Experienced meditators are also welcome if you are looking for a group to meditate with. * We sit on chairs but if you prefer to sit on the floor there are mats and cushions available. **What You’ll Learn** * **Breathwork** for stress reduction * **Gratitude practices** to enhance your enjoyment of life * **Mindfulness tools** for focus and clarity * **Meditations** that boost emotional intelligence * **Self-care practices** to cultivate kindness in areas where you struggle * **Compassion techniques** for processing difficult emotions * **Resilience-building** to overcome challenges and adapt to change * **Social skills development** through interaction with fellow participants **Meeting Details** * **When:** Every Monday (the event proceeds regardless of RSVPs) * **Where:** 52 Saint Martins Lane, London, WC2N 4EA (near Leicester Square or Charing Cross Tube Station) * **Time:** Doors open at 6:45 PM; meditation starts at 7 PM and concludes at 9 PM. [CLICK HERE TO BOOK](https://bookwhen.com/evolvingminds) \- or buy on the door **About the evening** The evening is a combination of meditation, inner exploration and relaxation done in connection with others. * We start with a grounding practice and some movement to release tension from your body, followed by a guided meditation to calm your mind. * Mid evening there's a 20 minute refreshment break, giving time to chat with others at the class. * The second half explores a different theme each week which leads into a second guided meditation. * The room is heated and warm. [CLICK HERE TO BOOK](https://bookwhen.com/evolvingminds) \- or buy on the door **About the Teacher** The sessions are led by Nick, who has over 30 years of meditation experience and lived for 7 years as a Buddhist monk. Central to this monastic training was the principle that our freedom lies in our ability to choose our response to life rather than react to external situations. **Fees** * **First-Time Attendees:** £10 (for newcomers or those returning after a year) * **Standard Rate:** £16 per session (book online or pay at the door) * **[Silver Membership](https://bookwhen.com/evolvingminds/memberships):** £55 for 4 sessions within 3 months (average cost: £13.75/session) * **[Gold Membership](https://bookwhen.com/evolvingminds/memberships):** £95 for 8 sessions within 3 months (average cost: £11.87/session) Additional sessions within the 3-month period are also discounted. Memberships are auto-renewed unless canceled. **Concessions for students, retired on a low pension, low income, Universal Credit, refugees and disability support** Concession rates are available for those needing financial support and are available at the door only. If you think you might qualify, just speak to us when you arrive. [CLICK HERE TO BOOK](https://bookwhen.com/evolvingminds) \- or buy on the door **Member Testimonials:** *"The connection I found at the London Gay, Bi, Trans Men's Mindfulness Meditation Group has been truly transformative. Not only have I learned valuable skills for managing stress, but I’ve also formed meaningful friendships that support my overall well-being. I highly recommend this group to anyone looking for a welcoming and inclusive space."* — **A** *"Meditation has freed me from negative thoughts through increased self-awareness. Nick is an inspiring teacher who has helped me find happiness within myself."* — **Daniele** *"These thoughtful sessions have been invaluable in helping me focus and unwind. Nick has created a friendly space to sort one’s thoughts."* — **Neil** [CLICK HERE TO BOOK](https://bookwhen.com/evolvingminds) \- or buy on the door

Get ready for an unforgettable evening celebrating the energy, music, and culture of Bollywood. Expect high-energy performances, great vibes, and a carefully curated experience from start to finish. Biryani will be served from 6:45PM TO 7:30PM. Entertainment Line-Up * Opening set: DJK, joined by the Bhangra Twins and additional live performances * Main set: DJ Henna, as featured on BBC Radio * Closing set: DJ MONTE, shutting the night down in style For more details and to book your ticket see here: [BOLLYWOOD TAKEOVER | LONDONS COLLECTIVE](https://londonscollective.bigcartel.com/product/bollywood-takeover)

DETAILS The session is Wednesday 7.00PM till 9.55PM. All 4 courts will be available for games. Players are requested to finish the games by 9.50PM and leave the premises by 9.55PM. All levels are welcome. We pride our sessions that everyone plays with everyone to keep it a friendly and fun session. We also understand that there is a need for being competitive and we welcome that also. Payment: £13 per session. We are accepting bank transfers rather than cash payments. Bank details: Name: The Badminton Collective Ltd Sort Code: 60-83-71 Account Number:69874292 Reference must be your Full Name to match you to the list of attendees. RSVP Rules: 2 Day Policy We shall be adhering to the 2 day rule which consists of confirming your spot by paying for the session 2 days in advance. If you do not pay before the 2 day deadline you will be moved to the Not Going session and the next person on the waiting list will have 1 day to confirm and pay for the session or they will be moved to the Not Going list and so on. Cancellation If you have to cancel on the day please note there won’t be a refund for the session so try and get someone to cover your RSVP and please message to inform us so we are aware. Important information: Notes to be aware of that when warming up please don't use the game shuttle and please return the old shuttle for the new shuttle. Parking is available for free onsite There is a water fountain so please bring a bottle to fill up. If you have any questions please contact us. Also we love to hear your views, so please drop us a line with your thoughts and suggestions in messages. Photographs / Videos As a club from time to time we post clips, pictures on social media to promote the club. We are also aware that players would like to video themselves to analyse their games. So if you have any concerns over that, please bring it to the host's attention, so that appropriate action can be taken. Disclaimer The Badminton Collective and Royal Docks Academy are not responsible for any injuries or loss of items.

***This is a paid workshop and tickets are available [here](https://www.eventbrite.co.uk/e/workshop-mind-best-friend-or-worst-enemy-tickets-1979808410250?aff=oddtdtcreator&_gl=1%2Ajpshm5%2A_up%2AMQ..%2A_ga%2AMTY5NjIxOTc5My4xNzY4MjIzNjMw%2A_ga_TQVES5V6SH%2AczE3NjgyMjM2MzAkbzEkZzEkdDE3NjgyMjM2NTckajMzJGwwJGgw)*** Life can be very difficult, and many people see themselves as victims of random and unfortunate circumstances. However, we do play a role in what happens to us and few realize the importance of our mind in this process. It not only colours our experiences of life, it even causes them. Knowing how our mind works allows us to take responsibility for our life and to become creators rather than remain victims. The mind is also a very important key to building a sustainable future. Many of the problems we are facing today as humanity are caused by our own actions. In order to change the way we act, we literally need to ‘change our mind’. As Albert Einstein said: *“The world we have created is a product of our thinking. It cannot be changed without changing our thinking.”* This workshop will explore the mind and mind-related topics such as consciousness, imagination, creativity and meditation. It will also look at collective mindsets and paradigm shifts throughout history. Sabine Leitner is the director of the New Acropolis School of Philosophy in London and has a background in classical music, philosophy and psychology.

The session is Every Thursday 7PM till 10PM. There will be 3 courts for just games only as the other court is for training from 7pm till 8pm then all 4 courts for games. If you want training please join the other meet up sessions available. Any queries please don't hesitate to contact me. All levels are welcome. PARKING: Parking is available and Free onsite. PAYMENT: We are accepting bank transfer rather than cash payments. In 2 days in advance to confirm your attendance. If you don't pay 2 days in advance then you will be put on the non attending list and will have to go on the waiting list again. Bank details: Name: The Badminton Collective LTD Sort Code: 60-83-71 Account Number:69874292 Reference must be your Full Name to match you to the list of attendees. £13 for Games. £15 for Training and Games IMPORTANT NOTES: How to get there. If you use the provided postcode it will take you to the front of the school. For the car park please use this postcode E15 3PA. By all means message me if you are having troubles. There is now a water fountain so please bring a bottle to fill up, this is in the main building while they fix the one near the sports Hall. The Badminton Collective and School 21 are not responsible for any injuries or loss of items.

The Anger Professor Dr Ryan Martin shares easy research-driven hacks to help you manage your emotions and improve your day-to-day life. His goal is to show that small changes to lifestyle, diet, sleep and ways of thinking will create real and beneficial changes in the way you experience fear, sadness, anger, happiness and the other emotions. This step-by-step guide to great emotional management will enable you to: * Understand the science of emotions – to enable you to hack them. * Interpret emotions as signals that guide behaviour and decision-making. * Learn how emotions develop in stages – 1. the stimulus; 2. your pre-existing mood; 3. your appraisal; 4. feelings; 5. actions – so you can intervene. * Manage other people’s emotions. * Deploy 50 easy and effective emotion hacks that will enable you to deal with any challenging situation, eg Identify Your Patterns, Avoid Catastrophizing, Pay Attention to Self-directed “Shoulds”, Refocus Positively – and many more! Rooted in psychological research and everyday experience, *How to Feel Better Fast* will enable you to work with the science of happiness. It’s all about establishing healthy emotional habits: small changes that will lead to seismic changes in your state of mind.

Join us for a Free 9 Week Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Course overview & syllabus:- Week 1 - Mooladhara Chakra - Innocence & Wisdom - Week 2 - The Mother Within - The Kundalini feminine power- Week 3 - Swadhisthana Chakra - Creativity & Pure Knowledge - Week 4 - The Nabhi Chakra - Satisfaction, Contentment & Balance - Week 5 - The Anahat Heart Chakra - Love, Compassion, Fearlessness & Courage Week 6 - The Vishudhi Chakra - Communication, Collectivity & Releasing Guilt - Week 7 - The Agnya Chakra - Forgiveness & Thoughtless Awareness - Week 8 - Sahastrara Chakra -= The 1,000 petalled Lotus - Yoga - Week 9 - The 3 Nadhi's - Channels of Ascent & Evolution - Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Hello there! - We'd like to welcome you to Free weekly meetings which take place at the Swiss Cottage Community Centre, 19 Winchester Rd, Swiss Cottage NW3 3NR on Tuesday evenings from 7.30pm until 8.30pm Contacts: Jim Ward: 07956 222098 Mary: 07771 596665 Mary: [email protected] With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit at: http://www.sahajayogalondon.co.uk

See Roller Nations Event Description for details. Hopefully we can get a group of people interested. Please book your own tickets through roller nation and let me know If you’re going to attend. Skate hire is available so you don’t have to have your own skates. When: Every Saturday Time: 7pm – 1am. last admission 11.30pm Price: £18.50 Saturdays are always the BIG ONE! Expect fancy dress, big groups and small groups celebrating special occasions, hen and stag do’s and more fun than anyone should expect from a Saturday night out in London. With Classic tunes from the 70’s 80’s and 90’s decades and beyond providing the perfect soundtrack for the early evening whilst later on the tempo picks up with vocal house and commercial RnB seeing us through until the early am. A real mixture of people who are just out to have fun night out in North London. All customers using their own skates must have either stoppers or jam plugs fitted at all times. Please note: this is an over 18 event and a “challenge 25 policy’ is in place so physical ID may be requested.

**\*\*THIS IS NOT A FREE EVENT & RSVP ON MEET UP DOES NOT GUARANTEE ENTRY\*\*** **TO ATTEND THIS EVENT A TICKET MUST BE PURCHSED FROM OUR WEBSITE. PLEASE CLICK HERE TO PURCHASE A TICKET:** [https://truedating.co.uk/events/saturday-night-singles-party-7-feb-2026](https://truedating.co.uk/events/saturday-night-singles-party-7-feb-2026) **\#\#\# 💘 London's Most Fun Way to Meet Real Singles – No Swiping Required\! 💘** *Hosted by True Dating– London's #1 Speed Dating & Singles Party Experts* If you’re tired of endless swiping, awkward DM convos, and dating apps that go nowhere… this is your sign to shake things up. Welcome to **True Dating’s Singles Party** – where London’s most eligible, outgoing singles meet *in real life* for a night of laughter, chats, connections... and maybe even a first date that turns into your last first date. **\#\#\# So what exactly *is* a Singles Party?** It’s simple: ✅ A reserved area full of friendly, professional singles ✅ A free welcome drink before 8pm to break the ice ✅ Zero pressure, just good vibes ✅ And plenty of opportunities to spark something real We’ve hosted **hundreds of events** across London and helped **thousands of people** meet their match. No awkward setups, no cheesy games—just a relaxed, buzzing atmosphere where genuine connections happen. ### **Why you should come:** * **Everyone’s in the same boat.** Seriously. Tired of apps? So is everyone else here. * **Real conversations, real chemistry.** Way better than text banter and filtered selfies. * **You’ll actually meet people.** Like... face-to-face. Revolutionary, we know. * **Your next drink could lead to your next date.** Just make sure you get there before 8pm! ### **How it works:** After the event, you’ll receive login details for your **True Dating account** to select your matches from the night. If they select you too – boom! You’ll be able to chat securely via our private messaging system and set up that all-important date #2. (Just be sure to make your matches by 4pm the next day! ### **“But what if I don’t click with anyone?”** We’re so confident you’ll meet someone you'd want to see again that **if you don’t, your next event is FREE.** No strings, no stress. ### **Event Info:** 🕒 Doors open at **7:30pm** 🍸 Free welcome drink if you arrive before 8pm 📍 Ask for **True Dating** at the venue entrance and we’ll guide you to your reserved area 🎟️ **Tickets are limited** and most events sell out – don’t wait! 👉 **Stop Swiping. Start Dating.**

# *Daily Tantric Devotion* #### *Live morning live practice with Agni Chandra* [To join for free for 7 Days click here](https://www.organicurrent.com/offers/iq2vi32q/checkout) This sessions happens 8AM BST Mon-Fri and Sunday. ***Tantric Breathwork to activate your energy*** ***Powerful awakening of all energy centers*** ***Meditation to ground in your expanded state of being*** Bring powerful transformational tantric practices into your everylife to transform from the inside out. [Watch a video explaining the transformational power of these practices](https://www.instagram.com/tv/Cqk_UvNI47N/?igshid=MDJmNzVkMjY=) ### *What we will practice* *All practices are based on 3 pillars: **breath, sound and movement**. It allows the current of energy to flow freely in your body. **Agni Chandra curates each session** based on:* * *meditative presence* * *conscious connected breath* * *yogic breathing* * *undulation of the spine* * \*application of energetic locks \* *Practices are based on the **principle of deep connection with the body through felt sense.** We **activate our primal energy** and we **channel it up the spine** to the heart and higher energy centers.* ### *Introduction to the 4 Practices of Daily Tantric Devotion* *With **Tantric Breathwork** practices we ground ourselves in the presence through the body. We open to the flow of life through conscious connected breath. The flow of energy that comes with the breath and spinal undulation redirects our sexual energy to the heart and higher energy centers. You are guided into the pure experience through the body to finally transcend the body into the meditative state of being.* ***Free Voicing*** *is a practice that opens up one of the most contracted energy centers - the throat. After grounding and heart centering meditation, we open the pathway of the breath using ancient yogic breathing. That allows the body to reconnect with the most healthy and beneficial way of breathing that is often forgotten.* [More information, example videos ](https://www.organicurrent.com/daily-tantric-devotion-1) JOIN THIS SESSION ❤️ [Join this class with 7 Day Free Trial](https://www.organicurrent.com/offers/iq2vi32q/checkout) ❤️ # #### *Agni Chandra* Telegram group: [https://t.me/organicurrent](https://t.me/organicurrent) *Website:* [https://www.organicurrent.com/](https://www.organicurrent.com/) *Instagram: [https://www.instagram.com/organicurrent_tantra/](https://www.instagram.com/organicurrent_tantra/)*

**Private West End Piano Mantra Choir** **This is a paid event – £75. Places held only when you book via Eventbrite Link [https://www.eventbrite.co.uk/e/private-west-end-piano-mantra-choir-tickets-1980371335976?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/private-west-end-piano-mantra-choir-tickets-1980371335976?aff=oddtdtcreator)** **RSVPs here do not save a seat.** **One time only – two hours – one seat.** **I'll be at the piano.** **You come with your throat and your heart open.** **No sheet-music.** **No perfect pitch.** **Just sound that releases the shame.** **By the end you'll have sung three mantras that stay in your bones forever and you'll and walk home lighter.** **Only one ticket left. £75. Gone when it's gone. I'm saving the seat right next to me.**

Join us for a Free 9 Week Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Course overview & syllabus:- Week 1 - Mooladhara Chakra - Innocence & Wisdom - Week 2 - The Mother Within - The Kundalini feminine power- Week 3 - Swadhisthana Chakra - Creativity & Pure Knowledge - Week 4 - The Nabhi Chakra - Satisfaction, Contentment & Balance - Week 5 - The Anahat Heart Chakra - Love, Compassion, Fearlessness & Courage Week 6 - The Vishudhi Chakra - Communication, Collectivity & Releasing Guilt - Week 7 - The Agnya Chakra - Forgiveness & Thoughtless Awareness - Week 8 - Sahastrara Chakra -= The 1,000 petalled Lotus - Yoga - Week 9 - The 3 Nadhi's - Channels of Ascent & Evolution - Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Hello there! - We'd like to welcome you to Free weekly meetings which take place at the Swiss Cottage Community Centre, 19 Winchester Rd, Swiss Cottage NW3 3NR on Tuesday evenings from 7.30pm until 8.30pm Contacts: Jim Ward: 07956 222098 Mary: 07771 596665 Mary: [email protected] With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit at: http://www.sahajayogalondon.co.uk

IN PERSON STUDY & CONVERSATION GROUP - KNOWLEDGE OF THE HIGHER WORDS. HOW IS IT ACHIEVED ? WITH TREVOR DANCE **Knowledge of the Higher Worlds is an essential book for understanding Rudolf Steiner’s ideas. It contains practical exercises to set one on the spiritual pathway advocated by Steiner – a reliable and safe path based on a rational, scientific approach.** **You are warmly invited to join the study group.** **Further information: [email protected]** This group is run under the auspices of the Anthroposophical Society in Great Britain and small donations towards expenses are welcome. £ 3 / £2 .