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7:00-8:00AM R.I.P.P.E.D. Angelique: Tuesday Wednesday Thursday Friday Weekends

This schedule outlines the classes offered each day from Monday to Sunday at a gym. On weekdays, classes are offered from 7:15 AM to 8:20 PM and include options like PIYO, Body Pump, Zumba, RIPPED, cycling, and yoga, led by different instructors. On weekends, morning classes include RIPPED, Body Pump and cycling, while Sundays offer an intermediate/advanced power cycling class at 11 AM. Changes to the schedule are highlighted in purple.

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VICTORIA
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0% found this document useful (0 votes)
84 views1 page

7:00-8:00AM R.I.P.P.E.D. Angelique: Tuesday Wednesday Thursday Friday Weekends

This schedule outlines the classes offered each day from Monday to Sunday at a gym. On weekdays, classes are offered from 7:15 AM to 8:20 PM and include options like PIYO, Body Pump, Zumba, RIPPED, cycling, and yoga, led by different instructors. On weekends, morning classes include RIPPED, Body Pump and cycling, while Sundays offer an intermediate/advanced power cycling class at 11 AM. Changes to the schedule are highlighted in purple.

Uploaded by

VICTORIA
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends

9:00-10:00AM 7:15-8:15AM 9:00-10:00AM 9:00-10:00AM 9:00-10:00AM 7:00-8:00AM


PIYO BODY PUMP Strength, Core PIYO Strength, Core R.I.P.P.E.D.
Strength KIM and More Strength and More ANGELIQUE
Liz P Liz P Liz P Liz P 0AM
R.I.P.P.E.D.
8:30-9:30AM
ANGELIQUE
ZUMBA Gold
KIM

8:15-8:45AM
10:15-11:05AM 9:35-10:05AM 10:15-11:05AM 10:15-11:05A 10:15-11:05A BODY PUMP
Silver Sneakers Essentrics Silver Sneakers Silver Sneakers Silver CLINIC
Circuit Stretch and Circuit Classic Sneakers DOUG/MERYL
MICHELE Tone MICHELE MICHELE Yoga
KIM MICHELE 8:45-9:45AM
BODY PUMP
DOUG/MERYL
12:15-1:15PM 12:15-
11:15-12:05PM 10:15-11:05AM BODY PUMP 1:00PM 10:00-11:00AM
Silver Sneakers Silver Sneakers MARCI R.I.P.P.E.D. BODY PUMP
Yoga Classic ANGELIQUE JAKI
MICHELE MICHELE

12:15-1:00PM 12:15-1:15PM 12:15-1:00PM SUNDAY


R.I.P.P.E.D. BODY PUMP Express 45min
ANGELIQUE PAULA LunchCycle 11:00A-12:00P
INTERMEDIATE/
MARTHA
ADVANCED
5:10-6:00PM POWERCYCLING
Hip Hop 5:10-6:10PM 5:10-6:00PM 5:10-6:00PM MARSHA
IndoorCycling RUMBLE Hip Hop ZUMBA
Maureena ANGELIQUE IndoorCycling Victoria
Maureena
CHANGES TO THE

SCHEDULE ARE
6:10-7:10PM 6:15-7:15PM 6:15-7:15PM 6:10-7:10PM
HIGHLIGHTED IN
BODY PUMP ZUMBA R.I.P.P.E.D. BODY PUMP
DOUG/MERYL ANGELIQUE JAKI
Victoria PURPLE!

7:20-8:20PM SMALL GROUP SMALL GROUP SMALL GROUP


TRAINING TRAINING TRAINING
ZUMBA 3-6 PEOPLE 3-6 PEOPLE 3-6 PEOPLE
Victoria $100/10 CLASSES $100/10 CLASSES $100/10 CLASSES REVISED
SIGN UP WITH NICK! SIGN UP WITH NICK! SIGN UP WITH NICK!
12.28.17

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 10a-7p Fri 10a-5p

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